Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Health, Wellness 4 our Happiness!
15
items These are health products I use. These are in no way to be construed as medical advice. All products should be used with caution and following the recommended directions on the packages. I am only including them because they are products that work fo...
Great for nasal, sinus, and chest congestion! Especially helpful when fighting colds, severe allergies, and other upper respiratory causes of congestion. Take each tab with a full glass of water for best results and per package directions of course.
WELMATE Mucus Relief Guaifenesin 1200mg
Great for sinus and allergy headaches and congestion and other allergy symptoms. I usually take 1 tab every 6 hours if needed.
Flonase Allergy Relief Caplets - 96 Count
Excellent melatonin supplements for sleep. Melt-tabs have a grape flavor. I take mine @ dinner time so I'm ready for bed between 9-10 p.m.
Carlyle Melatonin 12 mg Fast Dissolve 300 Tabs
Vitamin D-3 supplement because we just don't get enough sunlight these days! Another melt-tab supplement that I take every morning.
EZ Melts Vitamin D3 5000 IU, Sugar-Free
Sometimes my diet leaves me gassy! These help get that extra air out of my gastrointestinal system! Lol!
HealthA2Z Gas Relief Simethicone 250mg
EZ-melt B-complex supplement helps you get the B vitamins you need!
EZ Melts B-Complex Vitamin Tablets, Sugar-Free
EZ-melts to supplement Biotin and promote hair growth. I take these every morning with my vitamin D3 and B-complex melts. Make my hair growth strong and faster than usual!
EZ Melts Biotin 5,000 mcg, Sugar-Free
Great for preventing and treating motion sickness, dizziness, and nausea!
Rugby Meclizine 25mg Chewable Tablets - 1000
Perfect stool softeners! Better than laxatives for promoting regular poops! Some medications can cause constipation, and these help prevent and treat it so you avoid the bloated tummy and those crampy abdominal pains!
Puregen Labs Docusate Sodium 250mg Softgels
Because I take semaglutide (Wegovy) injections, I'm prone to constipation. I take one of these a day to prevent constipation.
Oxy-Powder Colon Cleanser 120 Capsules
I like to supplement calcium for my bones and magnesium for my muscles. The potassium helps me prevent those painful night-time Charlie horses.
Country Life Target-Mins Cardiovascular Support
Excellent pill case to carry in your purse or for travel. I always have mine with me! And all my friends know I have a little pharmacy in case they need something!
Naanle Funny Giraffe 7 Day Pill Organizer
Diphenhydramine is the generic form of Benadryl. Great for allergies, to help with sleep, and even nausea. Can even be used to treat your dog's allergies! A great deal on Amazon!
Safrel Allergy Relief Diphenhydramine 25mg
Cetiizine is the generic for Zyrtec. Once-daily medication to prevent and treat allergy symptoms. Can even be used or your dogs with allergies! Another great deal on Amazon!
Timely Cetirizine HCl 10 Mg 365 Tablets
These Lume wipes are phenomenal! Keep the nether regions fresh, even after the smelly poops! Great for other body parts too!
Lume Deodorant Wipes - Cool Cucumber, 45 Ct