Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Home Gym Essentials
14
items If you’re looking to bring your strength training interests home. I've posted somethings down below that may help you get started.
Sections
5
Cardio
Strength Training
Storage and mats
Gym Gear and Apparel
Protein, Creatine and Pre workout
Cardio
With this jump rope, you can create multiple exercise too boost your cardio. It's a smart rope that will sync to your phone. It will also tell you how many times you jumped. Which in return will push you to go a few more rounds.
Live Bluetooth Jump Rope
Various weights available. Solid kettlebell for at home use and gentle on floors.
Kettlebells
Using this elliptical will imitate running, but in a more joint-friendly way. It will elevate your heart rate. Prevents you from putting too much pressure on your ankles and knees. The elliptical can be as intense or as easy as you'd like.
Ellipticals
This mat works as a fitness mat for stretching or floor exercises. Great to use at home, it's easy to clean and non-slip. It can also be used to put equipment on as well.
Multi-Purpose Mat
These ankle weights work as expected & the velcro is strong enough to keep them in the proper position without coming loose.
Good Quality Ankle Weights
Resistance bands are perfect for all fitness levels and a wide variety of exercises for the entire body. The harder you pull, the harder you work!
Resistance Bands
Strength Training
Fully adjustable incline/decline. It will slide forward and backwards for the most optimal pressing positions. Great bench to have at home for your training.
Powertec Olympic Bench
These are a good addition to the home gym. Very easy to switch weights during a workout, without having to slow down. These also, take up less space than a full set of dumbells. So if you have a small area these would be perfect for you.
Bowflex Selectech
Storage and mats
Perfect for at home use. Keep all your weights and dumbbells off the floor and organized.
Weight & Dumbbell Racks
Love this product! These work out great for your home gym area. Highly recommend.
Floorguard
Gym Gear and Apparel
Wrist support is key when you're lifting weights. Make sure you have a good set of gloves when lifting.
Weight Lifting Gloves & Wrist Wraps
Motivational workout water bottle!!
Workout Water Bottle
Protein, Creatine and Pre workout
Ghost whey protein powder is a popular protein supplement that combines whey protein with oreo cookie pieces for flavor. Each serving typically provides around 25 grams of protein. It has moderate carbs and fats (due to the oreo pieces). This is my s...
GNC
My husband just started buying this product and he loves it. It naturally produces energy during high-intensity exercise. Improves your strength and power and increases muscle mass. It supports quicker recovery after intense workout. It also has cogn...
Creatine Supplements