Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Books On Healing

Books emoji 28 items
Ready to heal? Start with these great books to kickstart your own personal healing journey.
Sections
7
 
 
 
 
 
 

Trauma/Healing

 
It Didn't Start with You: Inherited Family Trauma
placeholder
 
When the Body Says No: Understanding the ...
 
is Well: Heal Your Body with Medicine, Affirmations
 
The Body Keeps the Score: Healing of Trauma
 
Women's Bodies, Women's Wisdom (Revised Edition)
 
Emotional Intelligence: Why It Matters More
 
Activate Your Vagus Nerve: Unleash Your Body's Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression

Energy Boost

Books to give you a positive mental boost and nourish your soul
 
The Energy Bus: 10 Rules for Positive Energy
 
You Are a Badass: Stop Doubting Your Greatness
 
Girl, Wash Your Face: Stop Believing the Lies
 
The Seven Spiritual Laws of Success: Guide
 
Rising Strong: How the Ability to Reset Transforms
 
Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.
 
Braving the Wilderness: Quest for True Belonging

Childbirth/Parenting

Books that help me be a better mother.
 
Hold On to Your Kids: Why Parents Need to Matter
 
Why Isn't My Brain Working?: A Revolutionary ...
 
Who Switched Off My Brain?: Controlling Toxic...
 
Switch On Your Brain: Peak Happiness, Thinking
 
Herbs for Children's Health: How to Make and Use
 
The Whole-Brain Child: 12 Revolutionary Strategies
placeholder

Relationships

 
Safe People: Finding Good Relationships
 
Love & Respect: The Love She Most Desires - Books

Communication

 
Everyone Communicates, Few Connect: What the Most

Forgiveness

 
The Book of Forgiving: The Fourfold Path

Inspiration

Books to inspire good choices, positibity, resilience, and growth
 
THE CHOICE: Embrace the Possible - Dr. Edith Eger
 
The Alchemist
 
Wintering: The Power of Rest in Difficult Times