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Keto eats that work for me
17 items
By
Christy Young
My go to’s for my Keto/Carnivore journey. These items are some that I like
14
1
Sections
1
Keto/low carb
Keto/low carb
Some favorites for Keto
Redmond Real Salt | Unrefined, Natural Sea Salt
Favorite keto friendly yogurt
KETO* Yogurt-Cultured Dairy Snacks - Ratio Food
A favorite breakfast item
Dinner Chicken Sausage - Aidells
Favorite butter for cooking and coffee
Kerrygold USA | Made with Milk from Grass-Fed Cows
Perfect for coffee and low carb recipes
Skinny Syrups: Sugar Free Flavored Syrups - Skinny Mixes
Great for making protein coffee. This cafe latte is the only flavor I like but it comes in other flavors
Protein Shakes
Great to have when you need to measure your food intake
Food Scale
For an occasional sweet treat while staying on plan
Keto Pint Zero Added Sugar Ice Cream Bars
Great in your sugar free coffee or for a treat on strawberries
No Sugar Added Whipped Topping, 13 oz | Reddi-wip
Keeps my beverages cold so I can stay hydrated on the go!
Tumblers | Cups & Bottles - Stanley 1913
Love these for mini tacos or mini pizzas or making chips
Low Carb - Mission Foods
Great for coffee
Sugar Free Salted Caramel Sauce - Skinny Mixes
For salads or marinating your meats
Lite Northern Italian Dressing and Marinade - Ken's Foods
Great price and eggs are a great source of protein
Eggs - Sam's Club
The perfect addition to your coffee. It’s sugar free but doesn’t taste it. You can also use it for baking
Jordan's Skinny Syrups Salted Caramel 2-Pack
Perfect for getting extra protein in
Bare Bones Beef Bone Broth Instant Mix 16 Pack
10g of protein and no sugar. Great for snack on the go
Chomps Grass-Fed and Finished Original Beef Jerky Meat Snack, 10g of Protein
