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The Ultimate Guide to Healing Herbs You Need in Your Kitchen 🌿

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Welcome to the Chronic Healer Apothecary 🌿 This is a curated list of the organic bulk herbs I personally always have in stock in my own apothecary. Each herb can be used to create herbal infusions, decoctions, and natural remedies at home. 🌿 The he...
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Herbs, Flowers, Leaves (Steep)

This is a complete list of all the bulk organic herbs in my apothecary, which can be combined to make hundreds of herbal infusions and natural medicines at home, with links to purchase in Amazon US and other American sites. These are all the herbal i...

 
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Stinging nettle leaf is a mineral-rich, nourishing herb traditionally used to support urinary tract health, calm inflammation, and strengthen the body during times of stress or seasonal allergies. It’s especially valued for its high content of iron, ...
Organic Stinging Nettle Leaf 1lb
 
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Passionflower is traditionally used to support nervous system regulation, promote relaxation, and reduce tension or restlessness associated with stress and sleep disturbances. It is valued for its mild anxiolytic and sedative properties without stron...
Passion Flower Herb Cut & Sifted 1 lb Bulk
 
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Skullcap is traditionally used to support nervous system balance, reduce anxious tension, and ease restlessness or overstimulation, particularly during periods of stress or mental fatigue. It is valued for its gentle sedative and nervine properties w...
Organic Scullcap Herb Cut & Sifted 1lb
 
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Lemongrass is traditionally used to support digestion, reduce bloating and cramping, and promote mild relaxation due to its carminative and calming properties. It also offers gentle antimicrobial and anti-inflammatory support and is commonly used in ...
Organic Lemongrass 1lb Bulk Bag Cut & Sifted
 
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Echinacea purpurea is widely recognized for its immune-supportive properties and is commonly used to enhance the body’s natural defense response, especially during seasonal illness or periods of lowered resistance. It supports lymphatic function and ...
Organic Echinacea Angustifolia Herb 1lb Bulk
 
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Peppermint leaf is known for its cooling, antispasmodic, and digestive-supportive properties and is commonly used to relieve bloating, cramping, nausea, and mild headaches. Its volatile oils, especially menthol, help relax smooth muscle tissue, stimu...
Peppermint Leaf 1 lb, Cut & Sifted for Tea
 
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Hibiscus flowers are rich in antioxidants and used to support cardiovascular health, reduce inflammation, and promote hydration. They are commonly prepared as a tea using 1–2 teaspoons per cup of hot water, steeped for 10–15 minutes.
Organic Hibiscus Flowers 16oz Sun Dried
 
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Mullein leaf is known for its demulcent and respiratory-supportive properties and is commonly used to soothe dry, irritated airways and support lung function during coughs, congestion, or bronchial discomfort. Its mucilaginous compounds help calm inf...
Organic Mullein Leaf 1lb Bulk, Cut & Sifted
 
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Soursop leaf is known for its traditional use in supporting nervous system relaxation, immune function, and cellular health due to its rich content of antioxidants and plant acetogenins. It has also been used to support sleep, stress reduction, and g...
Whole Dried Graviola Soursop Leaves 8oz
 
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Moringa comes from the word for “miracle”. Moringa leaf is recognized as a highly nutrient-dense botanical used to support overall vitality, immune function, and metabolic health due to its rich content of vitamins, minerals, amino acids, and antioxi...
Moringa Pure Leaves, Loose Leaf Tea, 16-Ounce Bag
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Lavender flower is known for its calming, mildly sedative, and mood-supportive properties and is commonly used to reduce stress, ease nervous tension, and support restful sleep. Its aromatic compounds also provide gentle digestive and antispasmodic s...
Organic Dried Lavender Flowers - 1 lb Bulk
 
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Chamomile is recognized for its calming, antispasmodic, and digestive-supportive properties and is commonly used to ease anxiety, support sleep, and relieve gastrointestinal discomfort such as bloating or cramping. Its flavonoids and volatile oils he...
Whole Chamomile Flowers, Kosher, 16oz Bulk
 
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Calendula is recognized for its anti-inflammatory, antimicrobial, and tissue-healing properties and is commonly used to support skin repair, lymphatic function, and mucosal health. It is valued both internally and topically for soothing irritated tis...
Calendula Flowers Bulk Loose Herbal Tea 16oz
 
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Raspberry leaf is a mineral-rich herb used to support reproductive health, strengthen uterine tone, and ease menstrual discomfort. It is commonly prepared as a tea using 1–2 teaspoons per cup of hot water, steeped for 10–15 minutes.
Raspberry Leaf Herbal Tea, Caffeine Free, 1 lb
 
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Rose petals are one of my favorite gentle, heart-centered herbs. I love using them for emotional support, skin health, and nervous system calming, especially during times of stress or overwhelm. They have a soft, floral energy that helps ease tension...
Dried Red Rose Buds & Petals - Edible Flower
 
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Mugwort is a traditional bitter herb often used to support digestion, circulation, and menstrual balance, and is also known for its relaxing, dream-supportive qualities when used in small amounts. It’s strong and definitely very bitter, so most peopl...
Mugwort Tea Dried Artemisia Vulgaris 100ct

Roots, Bark, Berries, Seeds (Simmer)

This section is for all the harder, denser plant materials that are best used in decoctions, wherein the plant materials are gently simmered instead of steeped in hot water for 10-20 minutes, on average. 

 
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Organic rosehips are a nutrient-dense botanical traditionally used to support immune function, skin health, and connective tissue integrity due to their high vitamin C, flavonoid, and antioxidant content. They are also used to support joint comfort a...
Organic Rosehips (Seedless) 1lb
 
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Dandelion root is a mineral-rich daily tonic traditionally used to support kidney and urinary health and promote gentle detoxification and elimination. Its bitter, mildly astringent properties support fluid balance while also assisting liver and dige...
Organic Dandelion Root, 1 lb
 
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White willow bark is traditionally used to support relief from mild pain, inflammation, and headaches due to its natural salicin content, which has aspirin-like properties. It has also been used in herbal practice for joint discomfort and fever suppo...
White Willow Bark Cut and Sifted (1 Lbs)
 
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Valerian root is known for its strong sedative and nervous system–calming effects and is commonly used to support sleep onset, reduce restlessness, and ease stress-related tension. It works by modulating neurotransmitter activity, particularly GABA, ...
Valerian Root 1lb for Sleep Tea & Capsules
 
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Sarsaparilla root is valued for its blood-cleansing and anti-inflammatory properties and is commonly used to support skin health, hormonal balance, and overall detoxification pathways. It contains plant sterols and saponins that help support endocrin...
Sarsaparilla Root, Indian C/S, 1 Pound
 
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Burdock root is known for its nutritive and alterative properties and is commonly used to support liver function, skin health, and gentle detoxification of the blood and lymphatic system. It contains inulin, antioxidants, and bitter compounds that he...
Burdock Root 1lb
 
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Ginger root is widely recognized for its digestive, anti-inflammatory, and circulation-supportive properties and is commonly used to reduce nausea, ease bloating and cramping, and support immune and respiratory function. Its active compounds, includi...
Organic Dried Ginger Root - 1 lb Bulk Bag
 
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Marshmallow root is known for its strong demulcent and mucosal-soothing properties and is commonly used to support irritated tissues in the throat, digestive tract, and urinary system. Its high mucilage content helps coat and protect inflamed or dry ...
Marshmallow Root Herb, Cut & Sifted, 1lb
 
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Stinging nettle root is primarily used to support urinary and prostate health, particularly for managing symptoms associated with benign prostatic hyperplasia (BPH) and lower urinary tract function. It contains lignans, sterols, and polysaccharides t...
Stinging Nettle Root Cut & Sifted 16oz
 
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Licorice root is known for its soothing, anti-inflammatory, and adrenal-supportive properties and is commonly used to support respiratory health, digestive comfort, and stress resilience. Its compounds, including glycyrrhizin, help protect mucosal ti...
Organic Licorice Root Cut & Sifted 1 lb
 
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Dried elderberries are recognized for their antiviral and immune-supportive properties and are commonly used to support the body during seasonal illness and periods of immune stress. They are rich in anthocyanins and antioxidants that help reduce oxi...
Dried Elderberries 1lb Bulk, European Whole
 
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Whole cloves are tiny, powerful spice buds that help with digestion, freshen breath, and calm tooth or gum discomfort thanks to their natural antibacterial and warming properties. You can steep 2–4 whole cloves in a cup of hot water for 10–15 minutes...
Organic Whole Cloves - 1 lb Bulk, Non-GMO
 
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Milk thistle whole seed is one of the most reliable herbs I use for liver support and overall detox function. It helps protect liver cells, support repair, and improve how the body processes toxins, hormones, and medications. Since the seeds are toug...
Milk Thistle Seed Whole - Loose Leaf 1 lb

Medicinal Mushroom Powders

A list of my favourite medicinal mushroom powders, each with their own evidence-backed benefits.

 
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Cordyceps mushroom powder is recognized for its adaptogenic and performance-supportive properties and is commonly used to enhance energy, support respiratory function, and improve resilience to physical and mental stress. It also supports immune modu...
Cordyceps Mushroom Extract Powder 250g Vegan
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Turkey tail mushroom is known for its immune-modulating and gut-supportive properties and is commonly used to support overall immune balance and microbiome health due to its rich polysaccharide and beta-glucan content. It has also been studied for it...
Turkey Tail Mushroom Extract Powder 250g
 
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Lion’s mane is recognized for its neuroprotective and cognitive-supportive properties and is commonly used to support focus, memory, and nervous system regeneration due to its unique compounds, including hericenones and erinacines. It also provides m...
Lion's Mane Mushroom Extract Powder 500g
 
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Reishi is recognized for its adaptogenic, immune-modulating, and stress-supportive properties and is commonly used to support nervous system balance, sleep quality, and overall resilience to physical and emotional stress. It also supports cardiovascu...
Reishi Mushroom Extract Powder, 250g, Gluten Free

Other Powders and Supplements

A selection of my favourite powdered herbs, roots, bark and supplements I commonly use as secret ingredients in my healing potions.

 
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Beetroot powder is recognized for its support of cardiovascular health, circulation, and physical performance due to its natural nitrate content, which helps promote healthy blood flow and oxygen delivery. It also provides antioxidant and detoxificat...
Beet Root Powder Superfood Supplement 500g
 
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Turmeric powder is widely recognized for its strong anti-inflammatory and antioxidant properties, primarily due to its curcumin content, and is commonly used to support joint health, digestion, and systemic inflammation balance. It also supports live...
Organic Turmeric Powder 32 Oz - Raw, Vegan
 
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Ceylon cinnamon is known for its digestive-supportive, blood sugar–balancing, and anti-inflammatory properties and is commonly used to support metabolic health, circulation, and glycemic stability. It contains antioxidant-rich compounds that help mod...
Ceylon Cinnamon Powder 16oz, Non-GMO
 
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GABA (gamma-aminobutyric acid) is a naturally occurring neurotransmitter involved in regulating nervous system activity and promoting relaxation. Supplemental GABA is commonly used to support stress resilience, calm overactive thoughts, and encourage...
GABA Powder 750mg - Amino Acid Supplement
 
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Magnesium BHB powder is a combined mineral and exogenous ketone supplement commonly used to support nervous system relaxation, muscle function, and electrolyte balance, while also providing an alternative cellular fuel source during low-carbohydrate ...
Magnesium BHB Powder - Unflavored, 250g