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Supplements That Got Me Back on My Feet
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items After chronic illness, these key supplements and wellness goodies helped me rebuild energy and ease inflammation.
Sections
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My lists are all works in progress! Check back as I add all my favorite items as well as tips & tricks.
Sleep
My lists are all works in progress! Check back as I add all my favorite items as well as tips & tricks.
Each of my lists is a little world of its own — always growing, always evolving. I’m slowly adding my favorite discoveries from a lifetime of beauty, self-care, and small luxuries. Come back often to see what’s new, and may every find add a bit of ma...
Every morning I take these to reduce inflammation—it’s helped calm joint soreness and brain-fog.
Nordic Naturals Ultimate Omega, Lemon, 90 Soft Gels
I take about 500 mg with meals—it soothes gut flare-ups and eases body tension naturally.
Turmeric Curcumin 1500mg with Black Pepper
This was one of the first things I noticed real changes with. My hair stopped shedding, my nails grew like crazy, and my skin finally had that plump look again. I mix it in my morning coffee every single day. I like this one so much because it's five...
Micro Ingredients Multi Collagen Peptides 2lb
If you’re not into powders, these capsules have five different types of collagen — for joints, skin, and even gut health. I noticed my knees didn’t ache as much after a few weeks
Ancient Nutrition Multi Collagen Protein 90ct
I need is what celebrities use in their Medi Spa IVs and they finally figured out way to put it in pill form this is the closest thing to the Fountain of Youth you can find. I cannot believe the difference is made to me at 49
Cata-Kor NMNH Liposomal NAD+ Resveratrol 60ct
NAD is called the Fountain of Youth for a reason it helped me get out of bed after many years being bound and I've never felt better
Parrox NAD+ Supplement 10-in-1 Extra Strength
This is pure NMN an Nad precursor. This helps your body to continue making NAD which is the Fountain of Youth molecule and helps you to stay looking youthful and is needed for every cell in your body
Renue By Science Nicotinamide Riboside 1000mg Powder
This will help sharpen your mind your focus and your memory without the crash of caffeine
Avantera Elevate Premium Nootropic - 60 Count
NAD has changed my life! I have used several versions of NAD. I will list all the ones that have worked for me. This one is special because of the science behind it; two Nobel Prize laureates worked on it, and it has the precursor for NAD in it, so i...
TRU NIAGEN NAD+ Supplement 300mg, 30 Servings
This completely woke up my brain! I'd heard about the benefits of saffron for years. I've used saffron as a cooking ingredient; it's very expensive, so I never thought to try saffron supplements until recently. When I tell you that the brain fog has ...
Saffron+ Advanced 10-in-1, 60 Veggie Caps
Sleep
These Wonder Sleep mushroom gummies have reishi, saffron, GABA, corydalis, and chamomile. They support recovery, calm sleep, and mood. Without melatonin, I've always had sleep issues, and melatonin sometimes gives me vivid dreams, causing me to wake ...
Plant People WonderSleep Mushroom Gummies, 60ct