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Naturally healing my body
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items Taking care of your gut health is so much more than a probiotic. It’s a lifestyle. And it’s totally worth it to take care of yourself. Taking care of your gut is the new self-care and we as women need to work on it so that we can be there for others.
Sections
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Gut Health Essentials
Gut healthy products I do not use daily and detox support
Homeopathic medicine
Supplements and detox support
Gut Health Essentials
I was wrecked.
Insulin resistance, constipation, food, and tolerance after food, intolerance, migraines, numbness in my face, rashes, joint pain, fatigue, and so much more and I was only 35.
Most people don’t realize that inflammation in the gut ...
Simple, gut health system to help you with your bathroom struggles, inflammation, and blood sugar balance (yes they are all connected)
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I make my husband do this every day! His thrush was out of control, and the bad breath was a situation. Tongue scraping is so important for your oral microbiome! Start with a clean slate! I pair this with the oil pulling, and it makes a huge differe...
MasterMedi Tongue Scraper 2 Pack with Travel Cases
Bad breath? Cavities? White tongue? Swelling in your gums? I get it I was there. This organic coconut and mint pulling oil will reduce inflammation and kill off yeast and bad bacteria in your mouth. Trust me.
Handcraft Blends Coconut Oil Pulling with Peppermint
I cannot do the dry charcoal based toothpastes yall. So this is my go to for fluoride free, low tox toothpaste that whitens!
Nano-Hydroxyapatite Toothpastes | Fluoride-Free
Gut healthy products I do not use daily and detox support
I’m not a fan of the big big brands of apple cider vinegar. In fact, I prefer to make my own. But if I don’t have the time then this is the band that I choose
🍎 Fairchild Organic Apple Cider Vinegar — small-batch, raw, and unfiltered, made from ...
Fairchild's Vinegar
Castor oil is so amazing for supporting your detox, pathways, hair, growth, skin, health, and more. You have to make sure that your castor oil is organic, cold press, and kept in an amber glass container. C Care checks all of those boxes and is affor...
C CARE Castor Oil 100% Pure Organic Cold Pressed
In case you are tired of drinking water but want something gut healthy (unlike Poppi which is greenwashed) this is a great option!
I don’t love the usual kombucha, but this is a win I treat myself to occasionally !
Liquid Remedy
GI Detox binder
So many of the good detox binders are so expensive. This brand is affordable, but does a wonderful job pulling out heavy metals and others toxins. Definitely make sure that your liver health is good before doing this or you may have t...
Biocidin G.I. Detox+ Charcoal & Zeolite
Whenever I feel achy after workout or have any kind of inflammation or joint pain, this is my go to for detox bath!
Bentonite Clay Detox Bath Soak & Mud Mask
Homeopathic medicine
I learned some toxic things about tamiflu and other modern treatments for this virus. Take this with your first symptoms of the flu and you’ll feel better before you know it.
Oscillococcinum® | Boiron USA
This is my alternative to Aleve for joint pain and headaches!
Arnica montana for Muscle Pain Relief
Supplements and detox support
This is the best quality for the most affordable price of detox options. I learned the hard way taking this in tandem or after taking the liver support helps so much! Get those nasty toxins like heavy metals out of your system!
Biocidin G.I. Detox+ Charcoal & Zeolite
I used to use the tie on packs but they are such a mess a ruined my sheets at night. These stick on so it’s much less of a mess.
10Pcs Castor Oil Pack Wrap for Liver & Stomach