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My Good Night's Sleep Essentials
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items I have always struggled with sleep. So when I find something that helps me drift off I want to shout it from the rooftops. Here are some things that have come into my life that are not must-haves for a good night's sleep.
The pillows from Brooklyn Bedding have improved our sleep tremendously! We love that they are firm enough for support but soft enough to be plyable. We have the king sized version and I'm think I might switch to the queen because I like to flip my pi...
Pillows
I splurged on these linen sheets last year on a similar recommendation and they are AMAZING! Cool in the summer, cozy in the winter.
Linen Sheets
As a Mom who has a racing brain, it can be hard to settle down for sleep. I use this every single night and it has been an absolute game changer when it comes to turning off my brain and relaxing into sleep.
Morphée The keys to sleep
I am NOT a sleep set person. Buuuut, I bought myself a pair of these to have something to lounge in in the morning and evenings during a girl's trip and I am hooked.
Women's Pajamas & Luxury Pajama Sets
While the sleep bonnet doesn't necessarily help me go to sleep it does help in the mornings. When I don't wear it, I wake up looking like Edward Scissorhands.
Satin Bonnets
We refer to our bedroom as a cave when we have the curtains shut and the door closed. It is so dark and cool and makes nodding off to much easier.
NICETOWN 100% Blackout Window Curtain Panels
Waking up can be jarring. Hatch wakes you up gently and gradually.
Restore 3 - Smart Sound Machine Alarm Clock
I love this mixed in a carbonated water at the end of the night to help relax my body and get ready for sleep. For me, drinking it over ice out of a fancy glass is also a must.
Magnesium Glycinate 300mg, Highly Absorbable
I run hot at baseline and can't sleep when it's too warm. So anything that can help e stay cool at night is a win in my book.
Mattress Toppers - Sleepline
Whether it's a fancy journal or a simple notebook, giving my worries and anxieties space on paper before bed always helps me sleep more soundly.
Amazon.com: Journals