Benable — create shareable lists of things you recommend!
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My fitness favorites!
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items I have always been someone who enjoys working out and taking care of my body but after having my babies, it became an essential part of my routine. It’s more than just physical, fitness has helped my mental health tremendously. These are the items th...
I am not a huge fan of the chocolatey milky protein so this is my favorite way to get that extra protein in! Also love that I get 20g of protein for only 80 calories!
gramms clear protein powders | official website
My go to energy drink! It gives me energy without feeling jittery and i have noticed it helps suppresses my appetite in the morning.
Sparkling Energy
MY FAVORITE PROTEIN BAR! It really feels like I am eating a treat instead of getting extra protein in.
Shop BUILT Puff Bars | Protein Puffs
This has elevated my daily walks and I can feel myself getting stronger everyday.
Strength Training Weight Vests
My new walking shoes! Ever since I have started wearing them, I have been able to go further on my walks with no pain to my feet or knees. They are also at a great price point!
Sneakers & Athletic Shoes-NORTIV 8
I do this for 10 minutes everyday (usually after my workout) and I have noticed my body recovers so much better since I have incorporated the vibration plate. I used to have knee pain but it has been reduced significantly.
Best Vibration Platform Machines
This app is the only work out app I have used consistently! It makes it so easy to get a quick workout in without leaving my house (which is a game changer when you have two toddlers). Each class is engaging and fun that sometimes you forget you are ...
Peloton App: Your on-demand fitness companion
Another protein bar favorite! It literally taste like a candy bar and has a good ratio of protein to calories.
Barebells Cookies & Cream Protein Bar
I replaced my apple watch with this in May and I’m hooked! It tracks everything from my sleep to my workouts and I have to charge it only once a week!
Garmin vívoactive® 6 | Fitness Smartwatch with GPS
The best protein shakes! They are dupe for a well known shake but to be honest… I like them more. The price is also fantastic!
Elevation Vanilla Ultra Filtered Milkshake