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My vitamin/supplement cabinet
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items I AM NOT A DOCTOR/MEDICAL PROFESSIONAL but I am always trying to find stuff that improves my health! I have noticed when I keep up with my vitamins, my hair and nails look better, I have more energy and overall I just feel better. Here are a list of ...
These probiotics really have made a difference with my digestive health! Im less bloated and am more “regular” when taking these!
Probiotic + Prebiotic
I drink this before bed and I haven’t had a bad night sleep since! It helps me fall asleep and stay asleep without being groggy in the morning.
Nello Supercalm Raspberry Lemonade Drink Mix
I am not the best at eating my veggies during the day so this gives me a little extra boost on my fiber intake on the days I fall short.
Greens & Superfoods
I mix this with my greens powders in the morning and my hair has been fuller and my skin has been firmer and smoother! I also read that collagen helps with joint health and bone density!
Equate Collagen Peptides Unflavored 10 oz Grass Fed Hydrolyzed Bovine ...
I’m all about preventative care and this right now is my daily vitamin! It has vitamin a,b,c,d and biotin, all the things I need.
Amazon Basics Women's Multivitamin, 300 Gummies
I have been wearing for two months and I can tell it has helped suppress my sugar cravings and my appetite! I also noticed I have more energy when I am wearing the patches
Kind GLP-1 Patches with L Glutamine & Berberine
I originally started taking because I have a scalp condition and I read taking omega 3 can help improve it. Not only did it help with that, i noticed less knee pain (I have issues with my knee for almost 15 years) and just feeling better overall.
Omega 3 + Vitamin E
I take this all year round but especially when cold and flu season is here! I get sick alot less but even if I do get sick its not as bad as it used to be! This really boost my immune system.
VitaLife Organic Vitamin C Shot, 2 fl oz
Not really a vitamin but taking a Benadryl when I have a migraine has been a game changer! My sister, who was a ER nurse told me this hack and I haven’t looked back.
Benadryl
My husband and I love this!! My husband is an electrician so some days he is out in the sun all day snd this gives him the hydration and electrolytes he needs. I like to take them after a long workout or if I am noticing I need an extra boost.
Popsicle® Firecracker Hydration Multiplier®
I took these and the spots where my hair was thinning from postpartum hair loss started growing back! And they taste great.
MaryRuth's Organic Hair Skin Nail Vitamins
This is the multivitamin I use for my 2 year old and i love it! I like the fact it has everything he needs to keep him healthy. Also it must not taste too bad bc I never have an issue getting my toddler to take it.
Organic Toddler Multivitamin Liquid Drops With Iron