This list is for pregnant or postpartum moms. I have been in and out of the trenches and these items I have on hand at all times.
Sections
5
Toiletries
Food and drink
Clothing
Managing pain and discomfort
Post Partum Practicals
Toiletries
Items I use that make me feel put together without overstimulating me.
This face wash is gentle on skin that is going through difficult hormonal changes. Whether you're pregnant or postpartum, your skin can change on a dime—this product can handle it.
Facial Cleansers: Face Wash, Micellar Water & Bar Soap | CeraVe
It dries quickly, reduces the itchy skin on my stretching belly, and firms my skin. It is budget-friendly and lasts for months of daily use.
BLOOM Collagen Cream & Aloe Vera Lotion
This product has help my skin retain moisture through the thick of breast feeding. This paired with a good moisturizer is my holy grail.
Products Formulated with Hyaluronic Acid - Skincare - CeraVe
Post partum odor is normal-but very very real. This deodorant is the only one that has helped me reduce embarrassment by managing my odor. That is the last thing I need to worry about as a struggling mom.
Home | Lume Deodorant | Outrageously Effective Whole Body ...
Food and drink
This shake helped me gain 10 pounds back after MONTHS of morning sickness. I felt the benefits within minutes of drinking it.
Baby Booster Prenatal Protein Supplements: Welcome - Baby ...
These cups are heavy duty and keep your drinks how you like them-hot or cold. I prefer the 24 ounce as it is easier to carry around but of course the 40-ounce is great because you don't have to fill it as often. This is a breastfeeding must have.
Products - Reduce Everyday
I was skeptical of this product at first. As I enter my 3rd pregnancy in 4 years, I felt not only depleted but completely out of hormonal whack. Now, my energy has reasonably improved- and so have other things…
Primal Queen Beef Organ Superfood
I know that many tribal societies use Celtic salt to stay hydrated and replenish minerals after giving birth. It seems to help me, especially after months of nausea.
Celtic Sea Salt
Clothing
Not only to these comfortably hold everything in- they are incredibly budget friendly. I have used them for 4 years and not a single one has been destroyed by the washer or dryer.
Suekaphin 5pack Wireless Nursing Bra Deep V
My midwife recommended this specific brace. As someone with scoliosis and chronic back pain, I had tried all the others, and this one is the best.
Maternity Belt - NEOtech Care
Managing pain and discomfort
Instead of using ice or frozen pads, I recommend witch hazel to relieve post-birth discomfort.
Witch Hazel Pads
Magnesium is not only shown to help prevent preeclampsia, but it also aids with common issues during pregnancy, such as restless leg syndrome and muscle cramps.
Seven Minerals Pure Magnesium Oil Spray
I confess I have a strong obsession with Dr. Teal's; Epsom salt has saved me from countless sleepless nights when my muscles simply could not relax.uld not relax.
Dr Teal's Epsom Salt Magnesium Soak, Elderberry
I used oregano oil along with antibiotics to help heal mastitis. It provided significant relief and allowed me to sleep better.
You can never be sure if your baby will be a velcro baby or if you'll need to know they're okay to do anything. Either way, this wrap is comfortable and easy to use.