If u are taking creatine u need to know u should drink at least 2-3L of water a day! There is no need to put more than 3 because these 3 are best u can get.
This section is if u want to get really LEAN.
Time to boost your workout!
It's not only supplements that can boost your workout,its accessory too that can boost it even more, very important to have if u ask me. Also with this you prevent injury.