I love reading and each night regardless of how I feel, I read a few pages. Yes, my nightstand has a pile of books all in process. They are the fuel to build a different life for myself. They can do the same for you. These books help you create a vis...
Sections
3
Habits and Emotional Regulation
Focus and Productivity
Make Money-Save Money $$
Habits and Emotional Regulation
Getting things done on repeat without burnout and beating yourself up.
Good everyday tips on how to build a better life through creating no fail systems.
Atomic Habits: Easy Way to Build & Break Habits
The better book on building habits that sustain your life
The Power of Habit
The foundational book on building habits and leading a better life.
The 7 Habits of Highly Effective People
I had the pleasure of hearing Dr. Powers speak and he is amazing and energetic. The book explains the science of how we get hooked into habits that don't serve us and provides evidence based strategies to regain control over our brains. Nice balanc...
The DOSE Effect Book
Puts the science in the “woo-woo”. I love Dr. Swarts’ story about how she found the neuroscience data that supports the intuitive and spiritual practices she grew up with, truly inspiring.
The Source by Dr Tara Swart
B.J. Fogg did the original research to launch the habits movement. More science focused and helpful if you want to understand why you do what you do and how to break the cycle.
Tiny Habits Book | BJ Fogg
Focus and Productivity
Reducing distractions and doing what is needed without the overwhelm.
Ali Abdaal is/was a doctor who figured out how to change careers while still seeing patients. This is a plan to stay happy while getting the work done.
Feel-Good Productivity: Do More of What Matters
Step by step on how to focus on what matters most.
Indistractable: Control Your Attention & Life
I had the pleasure of participating in a mini workshop with Dr. Le Cunff. Her approach to change is to take it small and gather data before you jump into a huge life overhaul.
Tiny Experiments: Live Freely in Goal-Obsessed World
Go on the journey to create the foundation for the person you want to be and are becoming.
The Future You: Break Fear, Build Life
This book has been so helpful for me to power up and get my goals achieved faster. I still have to balance the overwhelm, but this strategy for setting your priorities is a good launch point.
The 12 Week Year: Get More Done in 12 Weeks than
I created this workbook because I was laid off and could not retrieve my old performance reviews, accolades, and proof of my achievements at the job. The Proof Diary is a way for you to document the problems you have solved, capture the comments and thank yous from the people you have helped, and remind you of the extraordinary work you have done.
Proof Diary
Make Money-Save Money $$
Mindset and ideas for making and keeping your money after 50.
Rachel makes the case for allowing ourselves to make more money and how it allows us to be generous when we get there. Easy to follow roadmap. I heard her speak at a women's conference and follow her on socials. She dreams big and so should you.
We Should All Be Millionaires
If you are working towards financial freedom Jamila's book will get you there. I listen to her podcast and made great strides towards financial success. She makes financial terms and strategies accessible to everyone.
Your Journey to Financial Freedom
I heard Terri speak at conferences and took her course. She is a brilliant teacher and she knows how to invest. The book is a little “spicy” but teaches you investing basics too.
Trade & Travel
I won this book in a give away and it really helped me de-stigmatize building a budget. I have shared this book with my younger friends so that they start life off understanding how their money decisions affect the quality of their lives.