Scott Bender

Whether you’re crushing miles on the road or just looking for the perfect outfit to power through your workouts, having the right gear makes all the difference. I’ve put together a list of running shoes and athletic wear from brands that are all about comfort, performance, and style. From Lululemon's buttery-soft leggings to Municipal Sports Utility Gear's rugged essentials, and Hoka, Nike, New Balance, Brooks, Flux, and Under Armour for running shoes that go the distance. Plus, don't forget to grab a pair of Goodr Sunglasses to keep your runs glare-free and Darn Tough Socks to keep your feet happy. Get the gear that will help you feel great and perform at your best, every step of the way!

Life can get hectic, but staying on top of your nutrition doesn’t have to be a struggle. I’ve put together a list of supplements and meal prep solutions to help you stay fueled and ready for anything. For meal prep, Trifecta has you covered with convenient, healthy options that fit your lifestyle. When it comes to supplements, I've got a lineup that includes C4 Pre-workout, Momentous Supplements, BioSteel, LMNT, and Quest to help you get the most out of your training, plus The Vitamin Shoppe for easy online shopping. While supplements aren’t always necessary, they sure come in clutch when you’re on the go and need a quick, effective boost. Check out the list and keep yourself ready for whatever life throws your way!

These cutting-edge performance tools are designed to help you train smarter, recover faster, and perform at your best. I've rounded up the top tech from industry leaders like Garmin, Oura Ring, Whoop Strap, and Polar Heart Rate monitors. Whether you want to track your progress, optimize your sleep, or keep an eye on your heart rate, these tools are game-changers for anyone serious about their fitness journey. Dive in and see how the right tech can transform your performance!

Recovery is where the magic happens—it's the key to making progress and feeling your best after tough training sessions. To help you bounce back faster, I've curated a list of the best recovery tools on the market. Featuring top brands like Therabody, KT Tape, and Hyperice, these tools are designed to relieve muscle soreness, reduce stiffness, and speed up your recovery. Whether you're dealing with post-workout tightness or just want to stay ahead of the game, these picks will get you back on your feet and ready for your next challenge.

Ready to level up your training game? Whether you're outfitting your home gym or upgrading your gear, I've put together a top-tier list of must-have equipment that will keep you motivated and on track. From the trusted strength tools of Nike Strength to the versatile setups of TRX, and the classic reliability of Bowflex and Schwinn—this collection has something for every fitness enthusiast. Check it out, and get the gear that supports you in crushing your goals!

When it comes to getting the best gear, variety and convenience are key. I've rounded up some top places to shop online to make sure you have everything you need to stay active, prepared, and hydrated. Whether you're a member of wholesale clubs like Costco and Sam's Club or prefer browsing Dicks Sporting Goods and REI for all things fitness, there's something here for everyone. And if you're looking to get custom gear, Custom Ink has you covered. Don’t forget to check out Hydroflask for the best insulated cups on the planet—keeping you cool, hydrated, and ready for anything.

Ready to kickstart your coaching career or elevate your personal training game? I've compiled a list of essential certifications and tools to help you succeed. Whether you're just starting out or looking to add more credentials, top programs like ACE, ISSA, and NASM will give you the expertise you need to stand out. Plus, I've included Canva as a go-to tool to handle all your marketing design needs—because being a great coach is also about presenting yourself professionally. Dive in and get the resources that will help you inspire and grow your client base!