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Cooking Must-Haves for Busy Moms

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These items have helped me manage the day to day shuffle with young kids, work, and everything else. As a busy ADHD mom, I need systems that work for me and here’s what I’ve found helps.
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Start HERE! Functional Meal System Kit for ADHD Busy Moms

If you’re overwhelmed, don’t know where to even start with meal planning, or don’t understand how to make it work with such a busy schedule, start here with these essentials. Buy the slow cooker menu box, cook with slow cooker, use boxes to freeze le...

 
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Where it all started for me and I realized it was possible to have my shit together with this incredible meal planning system. Gives you 12 weeks  or pre-selected recipes, with one grab and go grocery card for each week. Cuts out so many meal planning steps and takes out the brain work. So simple and easy to use, and makes good food the whole family enjoys. More than just soups and stews, you’d...
Slow Cooker Menu Plans Pack
 
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For those who prefer digital over paper
Slow Cooker Menu Plans PDF Download
 
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Just do it. You deserve the peace this thing will bring you in your life!!!!
The Best Ever 8-in-1 Slow Cooker
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This changed the game for me. I’m weird about eating leftovers out of the fridge and we ALWAYS have leftovers since slow cooker recipes make a lot. These are the perfect size and disposable, and the food reheats perfectly. One step systems for the wi...
Biodegradable Meal Prep Containers
 
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Honestly this helped me a lot to have something to hold up my card.
Wooden Block Recipe Card Holder
 
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I chose this set bc it has a good variety of the essential spices many recipes call for. It has smoked paprika, oregano, tarragon and the other basics that I couldn’t find in other sets. There’s nothing worse than starting a recipe and realizing you ...
Ideal Starter Spice Set - 24

Cookbooks & Meal Planners

My tried and true go-to’s that help me and my family survive the busy seasons of life! I’m all about FLAVORFUL, tasty food that is easy to cook.
 
Cole Richardson profile picture
So many options to choose from, browse around and choose from different cooking methods, diets, or number of ingredients. There’s something for everyone.
My #1 Rec: Menu Planning Boxes
 
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LOVE. If you love savory, flavorful, and indulgent food made healthy… this is for you.
The Slow Cooker eBook
 
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Another good one from Stealth Health. Indulgent yet healthy.
The Meal Prep eBook
 
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I lean plant based and this blog is everything I need. I use it to find flavorful meals using Whole Foods! Especially bean dishes for fiber and protein, and one pot recipes.
My Favorite Blog with Healthy Free Recipes
 
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This cookbook is kind of all over the place but I really enjoy it for all the things it teaches you. AND all the recipes are 4 ingredients and makes good food.
The 4-Hour Chef: Simple Path to Cooking
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A great starter cookbook for plant based, whole food diets. Creative and yummy recipes, with highly explicit language!
Bad Manners: The Official Vegan Cookbook
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Kitchen Gadgets to Make Life Easier & Cooking More Enjoyable

For the wannabe chefs and busy moms that just want a FUNCTIONAL life and kitchen.

 
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You can use this or balled up tin foil.
Steam & Roast Rack for Ninja Foodi Pro
 
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A good blender is just something you need to invest in to have a functional kitchen. Aside from an expensive Vitamix blender, this is the next best thing.
Ninja Professional Plus Blender
 
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There’s a ton of food processors out there, but this inexpensive one will do the trick.
Electric Food Chopper
 
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My go-to pans if I’m not using cast iron. Cooks evenly, nonstick, and dishwasher safe. Love it.
Nonstick Fry Pan Set
 
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I like the 9” bc it’s smaller and less heavy. And it comes pre-seasoned so you don’t have to worry about doing that yourself. Perfect for a newbie to cast iron.
Seasoned Cast Iron Skillet 9”
 
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Save your brain power and just use this set to care for your cast iron properly. It’s not complicated or necessary, but sometimes you just need a break.
Cast Iron Care Set for Newbies
 
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As someone who struggles with food aversions to meat, this helps me thoroughly cook my chicken through and have peace of mind.
Meat Press for Cooking Chicken & more
 
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High end spices to get you started in your cooking journey.
The Spice Lab Organic 30 Jar Spice Set
 
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8 in 1. Auto timer, auto warm setting, can sautee right in the pot and put the pot in the over. You need this.
The One Slow Cooker that will Save Your Sanity
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