Not everyone has the time to join a gym so maintaining core wellness at home can be easy and fast!!
Having a good Yoga Mat can make all the difference for comfort on poses.
Yoga Mat
If you do hot yoga or just simply get sweaty feet during a session then definitely give these socks a try! Keeps my feet from sliding on my Yoga Pad!
Yoga Socks
There are probably 1000s of instructional videos on the internet so be sure to find some that meet your comfortable pace and experience level.
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
These come in such handy if you are not stretched well for certain poses or cannot physically reach during certain poses.
Yoga Blocks
There are different types of exercise balls from bouncy Yoga to heavier weighted balls.
Exercise Balls & Accessories
Amazing simple little tool to help with resistance tension and stretching.
Resistance Bands
Ultimate exercise bike!
Peloton Bike
Ultimate exercise program with a screen to keep you engaged and help keep you motivated!
Peloton Tread | Treadmill for Running & Walking
My daughter finds this device silly because it jiggles her all over! 🤣 Besides the kid review these plates are great for drainage, loosening tight muscles and helping build a strong core.
Best Vibration Platform Machines
I got one of these for the exact purpose of using under a computer desk. My body gets sore from sitting too much and this has been a great addition. But take note this is not a full sized treadmill and will only get a speed up to a light trot not ful...
Mini Treadmill
Having a few weights on hand at home is great for helping with upper body strength.
Weight Sets for Sale | Free Curbside Pickup at DICK'S
Full body workout at home!
Push Up Board
Looking to save space? These are a great option instead of a large wrack of dumbbells.
