We all have our own trauma, wounds, memories we would like to forget, forgiveness needed towards others and ourselves, find self love, set healthy boundaries and become completely happy in our lives.
A dive into yourself and the deeper parts of ourselves we have hidden away to heal, forgive and release.
The Shadow Work Journal: A Guide to Integrate
Speaking kind to yourself will change how you view yourself and others.
Positive Affirmations Journal: 100 Prompts
The self healing journey is not an overnight ordeal or quick fix. Many people will have healing all throughout life but starting with acceptance and yourself is a great first step. Much love ❤️
The Self-Healing Mind: Five-Step Practice
Learn how to love yourself before you can properly love another
The Self-Love Journal: Banish Self-Doubt
This topic may seem odd or unnecessary to some but for many people this is a real problem to work through.
Setting Boundaries® with Aging Parents
Some people need this guidance to help them.
Setting Boundaries with Adult Children
This is more of a common problem than people realize and can cause severe trauma or anxiety within people if guidance is not sought.
Overcoming Narcissists, Sociopaths, Psychopaths
Self love is the best love and will help you overcome any traumas to help with healing
The Daily Meditation Book of Healing
This is a private way to seek guidance in the comfort of any space.
Amazon Music offers a huge selection of Mediation type playlists.
Peaceful Meditation Playlist - Amazon Music
Saying is not only for spiritual people. It helps clear the air, your space and your energy of negativity so you create a good positive vibe.
Amazon.com: White Sage Smudge Sticks - 6-4" ...
This smells so good and earthy! These are to be burned after sage to bring positive energy in.
Amazon.com: Palo Santo - 100% Natural - 20 Sticks
I have a major collection of crystal & stone jewelry that I rotate wearing or for specific purposes. Having a Chakra balancing piece of jewelry can help you align all of your Chakras to keep you balanced.
Amazon.com: Chakra Jewelry
Not many people realize you have more to you and your birthday Zodiac sign. Starting with a free Natal chart is a good starting point to dive deeper into learning about yourself and healing.
Birth Chart - Free Astrology Reports
Oh how I would love to travel here! One day!
Reiki luxury villa with private swimming pool - Erikousa Island | Vrbo
More great reading
The Ultimate Guide to Self-Healing Applications - System heal thyself
