Recovery Books That Don’t Treat You Like You’re Broken
This isn’t your typical recovery book list 💯
These are the books that made me stop and go “wait… what the hell have I been told this whole time?” 🧠
Some of these break down addiction in a way that actually makes sense, some go into trauma, and others zoom out and look at the bigger picture like conditioning, identity, and the systems we’re all stuck in 🔍
Basically… this is the stuff that makes you think differently. Less shame, less “you’re broken,” and a lot more clarity about what’s actually going on beneath the surface
If the usual advice has ever felt off or just didn’t fully click for you, yeah… start here 🔥