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VSG must have Items that helped me get through the first 6 months post-op
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items I recently had VSG surgery and I wanted to make a list of items that helped me through the first six months post op. I wish I had a list like this before my surgery so I wanted to make it available to others who may need it.
This fan is a life saver. I never know when I'm gonna overheat anymore and this fan is so small and compact but so powerful at the same time.
FrSara Portable USB Handheld Fan, 2000mAh
It's so important to stay comfy while recovering from surgery and I always love me a good throw blanket. I would randomly feel hot then cold at times and it was nice to have this on hand.
YIRUIO Microfiber Waffle Throw Blanket Blush Pink 51x63
These corner bookmarks are great. I love reading and during recovery you have so much downtime that its important to find things to do that you enjoy.
Jagucho Handmade Leather Bookmarks for Reading
These are great for those times where you just want to freshen up but don't want to completely submerge yourself in water. It also would work great around the incision sites.
Alcala Biodegradable Bamboo Body Wipes 30 Pack
I cant stress how important alarms are post op. It's difficult to stay on top of everything at the beginning and an alarm will become your best friend lol.
HODIK Kids Alarm Clock - 7 Color Backlight
Hydration is so important after surgery and not just drinking water. This product is amazing for skin hydration to make sure you are doing so on all fronts.
Jonzac Organic Rehydrate Micellar Water 16.9oz
After surgery a lot of the instruction is to stay put and heal. Charging ports are important so that you don't have to get up and look for them. I like that it also comes with a watch charger.
isheep 2-in-1 USB C Fast Charger Cable
I love this product because bending down is very difficult after surgery but staying clean is important. Being able to clean your feet without help is for sure a mood booster.
Shower Foot Scrubber Mat Non-Slip Red
Once I was cleared to workout after surgery I wanted to look for things I would be able to use at home to help with getting confident with working out after surgery. These bands can be used for so many different workouts.
Resistance Bands for Workout, Yoga & Pilates
This is just another variation of a fan but I like the functionality of this one because it's hands free.
LINFOX Portable Ultrathin Bladeless Neck Fan
I love this tool as well when getting back into the gym. Your body is going through so many changes and it's so important to do what you can without over exerting yourself.
Aurora Glaze Pelvic Floor & Thigh Trainer
There are mixed feelings about Shapewear post op, some say that it doesn't help or do anything while others love using them and say they make a huge difference. I personally love them.
Slimers Fajas Colombianas Postpartum Shapewear
Although this is made for flying I loved using my neck pillow right after surgery when I would nap because sometimes it was too uncomfortable to lay down. The pillow helped my neck not be so stiff.
GPKJQZS 360° Memory Foam Travel Pillow
I loved how versatile this product is. When It's hard to get up or you just want to stay put but you also want to make sure that you are staying clean. These are easy to use and then easy to dispose of after.
Sky Organics Gentle Clean Face Towels 50-Pack
I think this is a great option if you don't want to wear a full faja or shaper after surgery but still want the support as you lose weight.
viatanrs Women's Tummy Control High Waist Shapewear Shorts
I got a ninja creami for Christmas and it has been such a great staple in the kitchen. I've made acai bowls and protein ice cream/milkshakes and they are soooo good! I love that this cookbook has so many recipes so that I can try out different flavor...
Ninja CREAMi Cookbook for Beginners