Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Absolute must haves for healthy living. Your body will thank you❤️

Purple Star emoji 8 items
We all want to be healthy as possible so why not jump at the recomendation to try some of these great tried goodies.
Sections
4
 
 
 
 

Drinks

 
Lorraine Arslan profile picture
I love these. I add one of these to my water along with the vithit powder and they really compliment each other and it provides a little boost in your busy day.
ZERO | Electrolyte Drink Tablets | Sugar Free Hydration - HIGH5
 
Lorraine Arslan profile picture
This is deliciousm i have tried both the choclate and vanilla and for me the vanilla wins. I like to blend together with scoop of protein powder so you really get a big protein boost. This drink on its own provides great protein andvit very tasty on ...
Protein Milk
 
Lorraine Arslan profile picture
I have such a good stock of these in the different flavours. My favourite one is the great defender in raspberry and water melon flavour. Contains 8 vitamns and 3 minerals and 1 sachet contains only 15 calories. I add the sachet to water and enjoy a ...
vithit ie

Protein foods

 
Lorraine Arslan profile picture
These are the bomb. Love them so much. They are perfect for those who are looking to boost their daily protein intake and they are low in sugar. They have a good choice of flavours, somthing to suit everyone.
Protein Bars - High Protein & Low Sugar
 
Lorraine Arslan profile picture
These have been a life saver while trying to boost protein intake. I just add to natural greek yogurt. They help keep you feeling full for longer and they come in large pouches or very handy single sachets which are ideal for travel. I love the range...
Whey Protein Chocolate Sachet 30g
 
Lorraine Arslan profile picture
These are delicious and hit the spot if your feeling peckish. They are very tasty and come in a pack of 3. Very handy to pop in your bag forva little on the go snack. They have a few different flavours such as the raspberry, biscoff, lemon etc.
TREK Protein Flapjacks - Smooth Lemon 3 Pack 50g

Peptides & supplements

 
Lorraine Arslan profile picture
I have been taking this for just over 1 year and my skin feels more springy/ bouncy. I dissolve mine in my morning coffee and i dont get any taste off it. There has been a definate improvement in my skin.
Vital Proteins

Period products

 
Lorraine Arslan profile picture
If you suffer from painful cramps at your time of the month, then these are for you. You apply the pad to your tummy which provides a lovley warm soothing relief. Its great for helping keep you more relaxed❤️
Cura-heat Period Pain 3 patches, 1 pack