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💪✨ My Favorite Healthy Drinks & Protein Picks for a Balanced, Energized Life
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Katherine Vu profile picture
Katherine Vu
Hey friends! 🌱💖 I’ve been working on feeling stronger and taking better care of my body, and these drinks have seriously helped me stay on track (and actually enjoy the process). Whether it’s a quick breakfast, a post-workout boost, or just a fun m...
 
Katherine Vu profile picture
Tastes like a creamy milkshake but with 20g protein and super low sugar. My go-to sweet treat after workouts!
Milk Chocolate Nutrition Shake
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Katherine Vu profile picture
Smooth, super filling, and easy to grab when I’m running late. Chocolate is my fave flavor!
Soylent Protein Shake Chocolate 30g Vegan
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Katherine Vu profile picture
Totally dairy-free and really gentle on the stomach. Clean ingredients and tastes surprisingly good.
OWYN
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Katherine Vu profile picture
Love the vanilla bean flavor; so creamy and no weird aftertaste.
Orgain Protein Shakes & Clean Protein
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Katherine Vu profile picture
Made with pea protein, super creamy, and great for quick breakfasts when I don’t have time to cook.
Ripple Vegan Protein Shake Chocolate 20g
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Katherine Vu profile picture
Plant-based, packed with adaptogens, and feels like a little wellness treat.
REBBL: Protein Elixirs
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Katherine Vu profile picture
Light, plant-based, and not too sweet. Great meal replacement option when I’m on the go.
Koya Protein Smoothies
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Katherine Vu profile picture
Clean energy boost without the jitters. The tropical flavor is always in my fridge!
ZOA Energy Drinks
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Katherine Vu profile picture
Matcha-based energy with L-theanine. Keeps me focused and calm at the same time.
MatchaBar Hustle Lemon Lime Sparkling 12oz
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Katherine Vu profile picture
Obsessed with the watermelon salt flavor. Keeps me hydrated after sweaty workouts.
LMNT Zero Sugar Electrolytes Citrus Salt 30ct
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Katherine Vu profile picture
Naturally sweet and feels so refreshing post-yoga or on hot days.
Organic Coconut Water & Beverages
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Katherine Vu profile picture
Super clean and easy to throw in my bag for travel or gym days.
Better Alt Hydromax Fast Hydration Electrolyte Powder
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Katherine Vu profile picture
I add it to coffee or smoothies for extra support for hair, skin, and joints.
Vital Proteins Collagen Peptides Powder
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Katherine Vu profile picture
Light, refreshing and I love the aloe chunks!
Alo Original Exposed Aloe Vera Drink 16.9oz x12
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Katherine Vu profile picture
Lower sugar than most kombuchas and good for gut health. Mango flavor is my fave!
Remedy Drinks | Live Cultured with No Sugar, For Real
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Katherine Vu profile picture
Bubbly, refreshing, and a fun alternative to soda. Love it for movie nights!
Humm Sparkling Water Variety Pack, Peach & Raspberry Lime
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Katherine Vu profile picture
Real fruit, no weird sweeteners. So good when I want something fizzy.
Spindrift Sparkling Water
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Katherine Vu profile picture
Creamy, plant-based, and low sugar. Makes me feel like I'm having a fancy café treat at home.
Pop And Bottle Almond Milk Latte
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Katherine Vu profile picture
Extra protein and great in smoothies, cereal, or just iced on its own. Love the vanilla flavor!
Califia Farms Original Protein Oat Milk 48oz
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