Items to help educate and relieve menopause symptoms.
Only suggestions…Always consult with your physician.
Menopause symptoms have subsided greatly. Sharing information, not medical advice.
Meno-Chill - Black Girl Vitamins
Also works great for menopause symptoms! Sharing information, not medical advice.
PCOS RELIEF - Black Girl Vitamins
Great for keeping the lady parts most. And also good for aiding in digestion. Sharing information, not medical advice.
NOW Slippery Elm 400 mg, 100 Veg Caps
Great article explaining all the related symptoms.
It's not all in your head: recognizing the 34 symptoms of perimenopause and menopause | WHA Blog
Great support to help your body handle stress, regulate cortisol, lift your mood, and ease fatigue. Sharing information, not medical advice.
For Women Menopause Support™
Keeps you cool on those extra warm nights!
BedJet 3 Climate Comfort Sleep System
Keep cool on the go!
PlayHot Portable Turbo Fan, 5 Gear, Battery Operated, 12H, 3IN1 Hand Fan (Black)
Hormone replacement therapy offers the most effective relief for many menopause and perimenopause symptoms, helping women feel better within weeks, even days.
Bioidentical Hormone Therapy
Acupressure & magnetotherapy to naturally support hormonal balance.
Calmi Ring - The Natural Menopause Solution
Organic relief option. Sharing information, not medical advice.
Wild Yam Hormone Support Cream™
Helps to understand and track the menopause journey. Sharing information, not medical advice.
Menopause Stage Indicator - Clearblue
Suggested for hot flash relief 😅 Sharing information, not medical advice.
Thermella
Helpful for Menopause symptom relief. Sharing information, not medical advice.
Mellow Menopause
Diet is important!
Menopause Friendly Diet
Great vegan supplement option. Sharing information, not medical advice.
Starpowa Meno Balance Vegan Gummies (30 Day Supply)
Recommended , can’t wait to try these! Sharing information, not medical advice.
Menopause Patches
The Official We Do Not Care Club Handbook: A Hot-Mess Guide for Women in Perimenopause, Menopause, and Beyond Who Are Over It!
Order THE OFFICIAL WE DO NOT CARE CLUB HANDBOOK
Article discusses the importance of protein during menopause. Sharing information, not medical advice.
The Power of Protein: Starting Your Day Right During Menopause
Benefits of Meditation for Menopause. Informational purposes only.
How Meditation Eases Menopause Symptoms Naturally | Winona