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Menopause, Oh My!

Purple Star emoji 19 items
Items to help educate and relieve menopause symptoms. Only suggestions…Always consult with your physician.
 
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Menopause symptoms have subsided greatly. Sharing information, not medical advice.
Meno-Chill - Black Girl Vitamins
 
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Also works great for menopause symptoms! Sharing information, not medical advice.
PCOS RELIEF - Black Girl Vitamins
 
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Great for keeping the lady parts most. And also good for aiding in digestion. Sharing information, not medical advice.
NOW Slippery Elm 400 mg, 100 Veg Caps
 
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Great article explaining all the related symptoms.
It's not all in your head: recognizing the 34 symptoms of perimenopause and menopause | WHA Blog
 
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Great support to help your body handle stress, regulate cortisol, lift your mood, and ease fatigue. Sharing information, not medical advice.
For Women Menopause Support™
 
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Keeps you cool on those extra warm nights!
BedJet 3 Climate Comfort Sleep System
 
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Keep cool on the go!
PlayHot Portable Turbo Fan, 5 Gear, Battery Operated, 12H, 3IN1 Hand Fan (Black)
 
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Hormone replacement therapy offers the most effective relief for many menopause and perimenopause symptoms, helping women feel better within weeks, even days.
Bioidentical Hormone Therapy
 
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Acupressure & magnetotherapy to naturally support hormonal balance.
Calmi Ring - The Natural Menopause Solution
 
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Organic relief option. Sharing information, not medical advice.
Wild Yam Hormone Support Cream™
 
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Helps to understand and track the menopause journey. Sharing information, not medical advice.
Menopause Stage Indicator - Clearblue
 
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Suggested for hot flash relief 😅 Sharing information, not medical advice.
Thermella
 
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Helpful for Menopause symptom relief. Sharing information, not medical advice.
Mellow Menopause
 
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Diet is important!
Menopause Friendly Diet
 
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Great vegan supplement option. Sharing information, not medical advice.
Starpowa Meno Balance Vegan Gummies (30 Day Supply)
 
Chan Carter profile picture
Recommended , can’t wait to try these! Sharing information, not medical advice.
Menopause Patches
 
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The Official We Do Not Care Club Handbook: A Hot-Mess Guide for Women in Perimenopause, Menopause, and Beyond Who Are Over It!
Order THE OFFICIAL WE DO NOT CARE CLUB HANDBOOK
 
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Article discusses the importance of protein during menopause. Sharing information, not medical advice.
The Power of Protein: Starting Your Day Right During Menopause
 
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Benefits of Meditation for Menopause. Informational purposes only.
How Meditation Eases Menopause Symptoms Naturally | Winona