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Postpartum Essentials To Have As A First Time Mom
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items This list is specially curated for the mothers that are going through their first postpartum journey. As a first time mom I struggled myself with getting the things I needed and only thought about what the baby may need but I am here to tell you you ...
Sections
5
Nursing
Lactation Support
Postpartum/C-Section Needs
Health/Self Care
On The Go Necessities
Nursing
In this section there are so many things to consider an aid in your nursing journey. There are some things to help with leaking, pain, support, and storage for milk. There are many options to pick from and I tried to have a vary in price for those wh...
If you are having pain in your boobs I highly recommend getting some of these
Lansinoh Therapy Packs with Soft Covers, Hot and Cold Breast Pads - 2pk
You are going to want to get some of these
Lansinoh Soothies Cooling Gel Pads for Breastfeeding Moms, 4 Count
I have heard that these are great options for cooling gels as well
Frida Mom Cooling Hydrogel Nipple Pads - 8ct
It is a possibility your nipples will chap in the beginning make sure to get you some nipple cream
Lansinoh Lanolin Nipple Cream, 1.41 oz
I have heard that this is great quality nipple cream
Earth Mama Organic Nipple Butter, Nipple Cream for Breastfeeding, 2oz
if you are looking for a healthier option for nipple creams this has been the number 1 recommended one
Motherlove Organic Nipple Cream 1 oz
I have one of these and they were so comfy and easy to use
Stelle Nursing Bra for Breastfeeding & Maternity
A bra designed to help you breast feed and pump
The Original: Our Basic Pumping Bra - YN08
Bestie these are some of the best quality nursing bras
Momcozy Seamless Nursing Bra for Breastfeeding
If you are looking for a more comfortable option of nursing bras this can be a great option as well
Cotton Maternity Bralette
If you are on your pumping journey then this bra is designed to help you pump easily
Momcozy Hands-Free Pumping Bra 36C-44G
I have heard really great things about this nursing bra, not only is it designed to help with breastfeeding easily but pumping as well
Momcozy Hands-Free Pumping & Nursing Bra
You are going to leak a lot! You will need these to keep you dry during your outtings
Lansinoh Stay Dry Disposable Nursing Pads for Breastfeeding, 100 Count
If you are on a budget, then these nursing pads are a better option
Parent’s Choice Premium Nursing Pads, 42 Count
If you want a more sustainable way to help with leaking I would check these reusable nursing pads out
Organic Nursing Pads - 14 Washable Bamboo Pads
If you are struggling to get baby to latch like I did then I highly recommend trying these out
Momcozy Contact Silicone Nipple Shields for Breastfeeding, Ultra-Thin & Super-Soft
I wanted to add on another great option for nipple shields, these have great reviews as well
EIMELI Nipple Shield - Premium Contact Nippleshield for Protects Sore Cracked Nipples Flat Inverted and Latch On Difficulties to Help Mums Continue Breastfeeding(2 Pack)
Breastfeeding can be quite uncomfortable, get you a nursing pillow to aid you for a smoother feeding session
Wioihee Nursing Pillow Original Support, Gray Taupe Leaves, Ergonomic Nursing Essentials for Bottle and Breastfeeding, Firm Fiber Fill, with Removable Nursing Pillow Cover, Machine Washable Pink
This nursing pillow is so comfortable for both momma and baby
Super Deluxe Nursing Pillow
Not to worry, If you are a thicker girl like me there are nursing pillows for us too !
Momcozy Plus Size Nursing Pillow, Grey
Trust me, you are going to need something to haul around all your postpartum things for you and baby
Weloille 3-Tier Rolling Storage Cart with Wheels - Plastic Multi-Room Organizer for Kitchen Living Room Office Bathroom (White) - Walmart.com
I wanted to add in another option for caddies, this one is more budget friendly
3-Tier Baby Diaper Caddy Organizer Cart
If you are looking for a better quality caddy then this is a great option for you
Modanais Baby Diaper Caddy Rolling Cart
Save as much breast milk as you can! These make it easy to freeze and store
Lansinoh Breast Milk Storage Bags, Fast Freeze & Thaw Breast Milk Bags for Baby Bottle Feeding - 100ct/6oz
This is a more affordable option to store any extra breast milk
Parent’s Choice Breast Milk Storage Bags, 6 oz, 50 Count
I had these during the newborn stage, and I loved them! They are such great quality and I highly recommend
Medela Breast Milk Storage Bags, 6oz/180ml, 100-pack
If you are looking for a fast way to make baba's then these storage bottles will help. Keep it in the fridge then attach a nipple and you are ready to go
Medela Breast Milk Collection and Storage Bottles with Solid Lids - 6pk/5oz
These are a more affordable option for milk containers, and I have heard they are still very reliable
Parent's Choice Milk Storage Containers, 0+ Months, 5 fl oz, 4 Pack
I had medela bottles, but these are the next best option for fridge storage
Lansinoh Breastmilk Storage Breast Pump Bottles, 4 Count
Lactation Support
In this section I wanted to focus more on what can help with your milk supply to come in. There are many supplements that you can take and I have even listed some of my favorites. There are a couple of massagers to pick from as well as breast pumps t...
I 100% recommend using these! I used them and the worked very well for me
Legendairy Milk Liquid Gold, Lactation Supplement for Increased Milk Production, 60 Count
if you are struggling with milk production I definitely suggest trying these out!
Mommy’s Bliss® Postnatal Lactation Support- Fenugreek-Free
This is such a great way to aid with milk supply, I drack a cup every morning and it helped throughout the day
Traditional Medicinal Mother's Milk, Organic Tea Bags, 16 Count
If you are struggling with other lactation supplements but love tea then this could be a great option for you.
Blueberry Pomegranate Lactation Tea
I totally understand being discouraged with remembering to take pills, and if you do struggle then I suggest trying it out in a way that you can drink it
Munchkin Lactation Drink Mix, 14 CT
Oats have really helped with milk supply and they can help you as well, try it in a way that is a bit more enjoyable
Lactation Cookies for Breastfeeding - Raisin
I have heard very great reviews about these lactation cookies, I think they may be worth a shot
Bessie's Best Lactation Cookies - 1 Dozen
Just another great option for lactation cookies, just in the cases you weren't feeling the other option
MilkBliss Dark Chocolate Lactation Cookies
I never got the chance to try these out! I wish I new about these when I give birth, I am most definitely going to give these a try when I have my next baby
Munchkin® Milkmakers® Lactation Cheddar Crisps for Breastfeeding Moms, Fenugreek-Free, 6 Count
Honestly, these are here because they look so bomb, can you guys please try them for me !
Lactation Treats - Salted Caramel White
Avoid getting backed up, using something like this to stimulate the area can also help with milk production
Frida Mom 2-in-1 Lactation Massager
If you have a clogged duct, I have heard that a massager does wonders, it also can help with milk production
Warming and Vibrating Lactation Massager
This is a more affordable alternative to help with lactation and clogged ducts
LaVie Lactation Massage Roller, Breastfeeding Support to Improve Milk Flow, Reduce Engorgement, Relieve Clogged Ducts, Easier Breast Massage
I have heard that this is a great option for breast pumps, not only that but it is portable so you can pump on the go if you need too
Spectra S1 Plus Portable & Rechargeable Hospital Strength Double Electric Breast Pump
This is such a great breast pump set, I suggest taking a look at it and seeing if this could be a great match for you
Wearable Breast Pump Hands Free with 4 Modes & 9 Levels, Wireless Portable Breast Pump Breastfeeding with 12 Pcs Breastmilk Storage Bags, LCD Display, 24mm Flange 2PC
I personally have used this one, it is strong, reliable, and great quality. I got mines covered under my insurance by the way, See which ones are covered under yours as well
Medela Pump In Style Breast Pump with Wearable In-bra Collection Cups
A couple months before giving birth start pumping and collecting your colostrum. You can freeze them and pull them out when it is time
Haakaa Silicone Colostrum Collectors Set
Colostrum is a necessity boo, if you baby ever gets sick then you can have a stash of natures medicine in your freezer
Momcozy Colostrum Collector, Portable Reusable Breast Milk Collector and Storage Bottles, 5ml, 6pcs
Postpartum/C-Section Needs
In this section you will find all the things you may need immediately after popping your little bundle of joy out whether you had the baby naturally, through c-section, or have had any other complications like rips or cuts in you perineal area. Many ...
This is something that I really should have got. Mommas if you end up getting a c section please, please, please get you a belly binder!
Postpartum Support - Recovery Belly/waist/pelvis Belt Shapewear Slimming Girdle, One Size,pink
This belly binder has some pretty good reviews, please consider getting one to help with you muscles healing back in place
MAMODY Postpartum Belly Band - Large
This is one of the most quality made belly binders currently. Check it out and see if this could be an option for you
BESTSKY Postpartum Belly Band,Belly Wrap for Postnatal Recovery Compression Wrap Abdominal Binder
Just in the cases that the hospital does not have the essentials you need, or you do not feel comfortable with using what they have then this is a kit to help you with recovery
Frida Mom Postpartum Recovery Essentials Kit with Cooling Pads, Peri Bottle, Healing Foam and More
A more affordable option for postpartum kits, it is less things included however you may really not need too much more than what is being offered in this kit
Lansinoh Postpartum Essentials Kit
I got this kit, and it was affordable reliable, I had a c-section and many of the tools made it easier for recovery
Grownsy Postpartum Recovery Kit for Women
If you are recovering from a c section get these! They are so comfortable and way better then just wearing a pad, especially if you have a heavy flow
Always Discreet Boutique Adult Postpartum Incontinence Underwear for Women - Black - S/M - 12ct
You will be bleeding often after giving birth, make sure to stock up on some pads. You can also make these into cooling pads if you are struggling with pain down there
Frida Mom Postpartum Catch-All Pads, 18 CT
Girls these are so comfy! Honestly my favorite brand to use freshly postpartum, please do not be afraid of wearing these, you are going to want to be comfortable for the first few months.
Always ZZZ Overnight Disposable Period Underwear for Women, 7 CT, Large/X-Large
If you have had a c section and need a little bit of extra help with cleaning then go ahead and pick one of these up, its going to be your bestie
Frida Mom Upside Down Peri Bottle
I cannot imagine you wanting to go out often during the first few months (especially healing from a c section) but if you do please get you something to help clean yourself for potty breaks
KEKOY 2 Pack Portable Travel Bidets Bottle for Postpartum Care, Handheld Bidet Sprayer with Travel Bag, 500ML Capacity for Personal Hygiene Cleaning
I have heard that this peri bottle is one of the best quality ones to have
Lansinoh Postpartum Wash Bottle
Do not forget to get some witch hazel and assemble some cooling pads to help with vaginal pain
Dickinson's Witch Hazel Cleansing Astringent, 16 Fl Oz
This is just another great option to use for cooling pads
Thayers Witch Hazel Aloe Vera Toner, Lavender, 12 fl oz
If you do not feel like making cooling pads yourself then there is always this option
Lansinoh Postpartum Padsicle, 12 CT
For those who do not wish to make their own cooling pads, this is said to be one of the most recommended cooling pads
Frida Mom Instant Ice Maxi Pad - 8ct
If you are not a fan of cold temperature but find more comfort with heat than these could be a great option
Lansinoh Hot & Cold Postpartum Therapy Packs
Affordable Donut For The Mommas Dealing With Hemorrhoids
Donut Cushion, Donut Pillow Tailbone Pain Relief Cushion - Hemmoroid Pillow Cushion for Hemorrhoid Treatment, Prostate, Bed Sores, Pregnancy, Post Natal & More. Firm Density Tailbone Cushion
I had so much pain dealing with hemorrhoids, and I can say that this product was a God sent for me
5 Star Super Deals Orthopedic Donut Seat Cushion Memory Foam Cushion – Tailbone & Coccyx Memory Foam Pillow Pain Relief for Hemorrhoids - Grey
Get you a couple of these to help with c-section recovery
Copper Fit Energy Compression Socks, L/XL
Another affordable option for compression socks, only use if you have had a c-section
CVS Health Firm Compression Socks Over-The-Calf Length Unisex, 1 Pair, Black, S/M
Please consider getting yourself some compression socks if you have had a c-section
2 Pairs Copper Zipper Compression Socks 15-20mmgh-Calf Knee High Open Toe Support Stocking Compression Stocking
If you need a way to protect your scar a bit more, then these have been highly recommended
Frida Mom C-Section Silicone Scar Patches
I used these during my recovery, they were comfortable and helped tremendously
Lansinoh C-Section Pads, Postpartum Recovery Essentials, Sterilized Pads, 4 Count
If you are concerned about your c-section scar then this can help with the scarring process
Bio-Oil Specialist Skin Care, 4.2 Ounces
I have heard that many women use this to help with fading their c-section scars
Mederma PM Intensive Overnight Scar Cream
Try to get some high waisted underwear while healing from a c-section not only are they comfy but it can help with your muscles to heal in place
IROCUE High Waisted Postpartum Underwear
Another great option for high waisted underwear to consider
Women's Jockey® Slimmers Breathe High-Waist Brief 4240
Remember while recovering from c-sections you must be careful with reaching for things or carrying heavy things. Having a stool to help with reaching will be a necessity
COSCO BIG 2-Step Folding Steel Step Stool with 20-Inch Tall Top Step, Platinum/Black
Another great option to help with bathroom issues while recovering from c-sections.
Squatty Potty 7" The Original Bathroom Toilet Stool White : Microfiber, Machine Washable, Non-Slip Backing
When healing from a c-section, you may have an issue with going number 2. It is important that you have a way to elevate your feet to help with those issues
Portable Squat Toilet Potty Stool Foldable 7" Plastic Step Stool for Adults Kids
Health/Self Care
In this section you will find a great list of health care items and self care items I think are necessary during the postpartum journey. Please stay on your prenatal and if you run out get yourself more of them or get you some postnatal pills, if you...
Please stay on your prenatal pills after you have given birth. If you have run out then this is a great option to have
Nature Made Postnatal Multi + DHA, Postnatal Vitamins with Iron & Vitamin D Softgels - 60ct
I have heard that this is another reliable postnatal supplement. It will help with hormone shifts
Perfect Postnatal Multivitamin by New Chapter - 96 Tablets
If you are worried about stretch marks at all, then I suggest trying out this product. It has been highly recommended to many
Bio-Oil Skincare Oil, Body Oil for Scars and Stretchmarks, Dermatologist Recommended, Non-Comedogenic, For All Skin Types, with Vitamin A, E, 6.7 Fl Oz (Pack of 1), Red
I have used this product, and I love it, it does help with damaged skin and it smells pretty good too
Palmers Cocoa Butter Formula Skin Therapy Oil Cocoa & Shea - 5.1 fl oz
You cannot go wrong with cocoa butter, I know it has helped me in multiple ways
Palmer's Cocoa Butter Formula Soothing Oil, 5.1 oz. Vitamin E for Dry, Itchy Skin. Pregnancy-safe Relief
I had severe back pain during recovery but getting a heating pad helped with comfort, especially while I was sleeping or feeding baby
TCVOR Flannel Heating Pad for Back Pain Relief, 12" x 24" Electric Heating Pad, Fast-heating for Muscle Pain and Cramps Relief, 6 Heat Settings, 4 Timer Auto Shut Off, Machine Washable
Don't suffer with back pain while feeding girl. Get you a nice heating pad to aid you with that pain
Pure Enrichment PureRelief XL Extra-Long Back and Neck Heating Pad, Gray
This is such a great multi purpose heating pad, and is considered to be quality material
Heating Pad For Back, Neck And Shoulder, Soft Flannel Blankets, Electric Blanket With 6 Heat Settings, Auto Shut-Off, Moist Dry Heat Options, Rock Gray
Check with doctors if this is safe to use while breastfeeding. If you are not I suggest getting something to help with constipation while recovering from a c-section
Traditional Medicinals Organic Smooth Move Herbal Tea, 16 ct, 1.13 oz
Considered to be the best option to help with constipation. I would still consult with doctor before taking it
Colace Clear Stool Softener Soft Gels
I have used this product for constipation relief and it does a great job. Please ask doctor if it is safe to use while breastfeeding before using
MiraLAX Mix-In Pax Single Dose Packets, Unflavored, 10 Count
Your going to want to get some of this to put over any perineal tearing or c-section scars to aid in the healing process
Vaseline Original Petroleum Jelly, 7.5 oz
If you are struggling with pain this is one of the only option you have that is safe to use while breastfeeding
Tylenol Regular Strength Acetaminophen 325 MG Tablets, 100 CT
This is the only other option to use for pain relief while still breastfeeding
Advil Pain Reliever/ Fever Reducer 200 MG Ibuprofen Tablets, 100 Count
During the first few months, I felt soooo dry. I have this humidifier and it has helped me tremendously. Did I mention it has a smartphone feature
Dreo 1gal Cool Mist Smart Ultrasonic Humidifier for Room, Essential Oil Diffuser & Nightlight, Touch Control: ETL Listed, 32hr Run Time
Here is another great option for humidifiers with a smart phone feature as well. Just in the cases you don't feel like getting out the bed to tend to it
Levoit Classic 300s Ultrasonic Smart Humidifier
If you are looking for a more affordable option for humidifiers, I suggest looking into this one. Please get a humidifier that is more bulky and open, they are easy to clean and more efficient
Pure Enrichment Ultrasonic Cool Mist Humidifier
You are going to be on your feet more than you may like, please I am begging you to take care of yourself at least one way. Use it while you are feeding baby or relaxing
Sharper Image Shiatsu Foot Massager White 1013247
Here is another great option for massagers, get those tense areas in your feet and legs. It can really help with any swelling you may have
Best Choice Products Foot Massager Machine, Therapeutic Reflexology Massager w/ High-Intensity Rollers - Gray
Here is one other option that may interest you to keep your feet feeling rejuvenated.
Best Choice Products Therapeutic Kneading & Rolling Shiatsu Foot Massager w/ High Intensity Rollers, Remote - Gray
Please consider getting yourself a little foot spa kit, if you are staying home with baby long term your feet are going to get super dry. Don't come for me I don't make the rules lol. It is just something I have experienced and so have many other wom...
Collapsing Foot Spa Bath With Heat - up&up™
This is another great option to look into for a foot spa bath
Portable All-In-One Heated Foot Bubble Spa Bath Motorized Massager - 15" x 18" x 15" (L x W x H)
I have heard really great things about this foot bath, it may be the number 1 recommended option as well
HoMedics Bubble Spa Elite Footbath with Easy-Tote Handle
This will come in handy with getting that dry skin off them heals
Amopé Pedi Perfect Foot File with Diamond Crystals for Feet, Removes Hard and Dead Skin - 1ct
If you are wanting a foot care set, then this is a great option as well. You get so many items to help maintain your feet
Yoovee Electric Callus Remover for Feet, Portable Foot File with 10-in-1 Kit, Waterproof, 3 Roller Heads, 2 Speeds
If you do not have time to go and get a back massage then bring the massage to you!
Best Electric Back Massagers
This is another great option for back massagers. Take some time to release some tension, do it while you are feeding baby if you have to
Snailax Shiatsu Massage Cushion with Heat
You are going to want some comfy slippers, these may be a great option for you
Women's Micro Terry Sport Hoodback Slippers
Some of the comfiest indoor/outdoor shoes for sure
BOBS Keepsakes - Ice Angel
It is easy to forget to take care of yourself during this stage, especially with keeping hydrated but please make sure you do.
Liquid I.V. Hydration Multiplier Electrolyte Drink Mix Packets, 6 CT, Passion Fruit
On The Go Necessities
In this section there are a few things that you will definitely want to get to make the day go by smoothly. There are some great milk storage coolers, milk storage containers, portable bottle warmers, nipple pads, and even alcohol test strips in the ...
If you are on the go and need to store your milk some how then there are coolers that you can use
LUXUROO Insulated Breast Milk Cooler Bag
This is a great quality option for storing your breastmilk for any trips you may be making
Mancro Breastmilk Cooler Bag, Fits 6 Bottles
Not only can you store your breastmilk in these but there is space for your breast pump as well. Storing it will help with keeping your supply fresh as well as you breast pump safe
PIIOSER Breastmilk Cooler Bag with Ice Pack
This is just another great option to have for breast milk storage on the go
PIIOSER Breastmilk Cooler Bag for 6 Bottles
These are some of the best quality milk storage bottles. I have used these for home storage and on the go storage and have never had a problem with them
Medela Breast Milk Collection and Storage Bottles with Solid Lids - 6pk/5oz
If you need a more affordable option for milk storage containers then these could be for you
Parent's Choice Milk Storage Containers, 0+ Months, 5 fl oz, 4 Pack
These are another great quality option for breast milk storage on the go
Lansinoh Breastmilk Storage Pump Bottles, 4
If you are having a few cocktails I do not blame you! Don't waste your milk though it could still be used. If you need to pump and it comes out positive then still save the milk for a good bath
Frida Mom Breast Milk Alcohol Detection Test Strips, Lactation Aid for Safe Breastfeeding or Milk Storage, 15 Count
These are really great and accurate test strips. I used these often and they kept my baby safe
UpSpring Milkscreen Alcohol Detection Test Strips for Breastfeeding, Results in 2 Minutes, 20 Count
If baby is into warm milk, then you may wanna invest in one of these if you are on the go alot
Momcozy Portable Milk Warmer for Travel – Dual Heating Modes for Breast Milk & Water, Portable Bottle Warmer, 17 Ounces
This is an affordable option to heat milk up when you are on the go
Rushawy Warmer Adjustable Breast Milk Bottle Heater for Outdoor Home Car green
Please stock up on some nursing pads, hide them in your middle council of you need too. There is nothing more embarrassing then walking around with nipple stains on your shirt
Lansinoh Stay Dry Disposable Nursing Pads - 60ct
If you need a more affordable option for nursing pads then this may be the best option for you
Parent’s Choice Premium Nursing Pads, 42 Count
If you do not want to wear your at home nursing bra, they do make cuter ones that you may like to wear on a day out
Lace Plunge Nursing Bralette
Here is another great option for cuter nursing bras.
Inbarely® Crossover Nursing Bralette
Stop... this is such a cute nursing bra! I am sure you would much rather wear something like this out then the ones you wear at home
WonderMoms Wireless Lace Nursing Bra