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Effective Home Remedies for Common Ailments
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Christian Yearwood
Welcome to your go-to guide for all things natural healing! No potions, just simple, all-natural suggestions that you can easily whip up in your kitchen.
 
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Turmeric's anti-inflammatory properties can help with joint pain. It's nature's ibuprofen!
12 Scientific Health Benefits of Turmeric and Curcumin
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Struggling with insomnia? A cup of chamomile tea before bed will have you off to dreamland in no time.
Health Benefits of Chamomile
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Starting your day with a glass of warm lemon water can kickstart your digestion. It's a morning ritual you'll want to adopt!
Benefits of Lemon Water: Vitamin C, Weight Loss, Skin, ...
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Ginger tea can soothe an upset stomach. It's my go-to remedy for nausea and it always works like a charm.
Ginger: Health benefits and dietary tips - Medical News Today
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A spoonful of honey before bed works wonders for a persistent cough. It's nature's own cough syrup!
DIY Herbal Sore Throat Spray To Relieve Pain & Speed ...
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A few drops of peppermint oil applied to your temples can relieve tension headaches. It's super refreshing, too!
Peppermint Oil for Migraines: Does It Work? - Healthline
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Eucalyptus oil in a hot bath can clear up congestion quickly. It's a game changer for flu season!
Vicks VapoRub: An effective nasal decongestant?
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Feeling tired? A cup of green tea can provide a natural energy boost without the jitters of coffee.
Green tea: Health benefits, side effects, and research
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A rinse with apple cider vinegar can help combat dandruff. It leaves your hair shiny, too!
10 Reasons To Use Apple Cider Vinegar On Your Hair + ...
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Aloe vera is a lifesaver for sunburns. It soothes and cools the skin instantly.
What to Know About Aloe Vera and Sunburns
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Pineapple juice can soothe a sore throat and it tastes great. Win-win!
The Power of Pineapple: 8 Reasons to Eat It
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Garlic is a natural immune booster. Add it to your meals for a health kick.
One Immune-Boosting Super-Ingredient Used 3 Ways: Garlic
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An oatmeal bath can provide relief from itchy skin. It's surprisingly soothing!
Oatmeal Baths for Itchy Skin - WebMD
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Adding cinnamon to your diet can help regulate blood sugar. Plus, it makes everything taste like Christmas!
Diabetes treatment: Can cinnamon lower blood sugar?
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Coconut oil is a fantastic moisturizer for dry skin. It also smells like a tropical vacation!
10 Reasons To Start Putting Coconut Oil On Your Face & ...
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Basil tea can help you relax and reduce stress. It's a calming ritual for busy days.
Basil: Nutrition, Health Benefits, Types, and More
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Adding flaxseeds to your diet can help with constipation. They're a natural source of fibre!
Flaxseed: Is ground better than whole? - Mayo Clinic
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