Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Relief for Overtaxed Computer and Laptop Users
12
items I have been a “desk jockey” for decades and the older I get, the more I have needed well-designed support accessories to make certain I am not hunched over and in pain at the end of a normal (or extra-long) work day.
Sections
3
Hand/Arm Relief
Shoulder Relief
Eye Relief
Hand/Arm Relief
For those who have not become touch pad users – sturdy, old fashioned mouse and related support tools.
This is the absolute best ergonomic mouse pad I have tried in the past twenty years. Full wrist support and the best working angle when using the mouse (plus large size).
Mouse Pad Wrist Support, Ergonomic
I'm old fashioned in my mouse choice and always stick to this brand and a somewhat simple ergonomic design.
Logitech M705 Marathon Wireless Mouse - Black
I know people who swear by these newer mouse styles and the angled hand positioning. I didn't adapt well but works for a lot of users.
Logitech Lift Vertical Ergonomic Mouse
Shoulder Relief
I never knew I had wide shoulders until a company ergonomic team member videoed me working at my desk and helped me see my shoulder hunching habits on screen. I have been a non-traditional keyboard user ever since.
The split design and upward curve in the middle take the strain off my shoulders and help encourage a better working posture all day.
Logitech ERGO K860 Wireless Ergonomic Keyboard
If you have extra wide shoulders or need some flexibility with where your keyboard is positioned, this fully split design works wonders. Learned about this from a company ergonomic team member at one of my large corporate employers and everyone there...
KINESIS Freestyle2 Ergonomic Keyboard 9"
My husband is dedicated user of warm (and weighty) shoulder relief at the end of the day. I prefer the microwaveable type so there are fewer cords to trip over (and gadgets for him to remember to turn off).
SunnyBay Microwave Heating Pad for Neck
Eye Relief
Middle age is a trial on your eyes. Just go with it, get the reading glasses, and make seeing the little things as easy as possible. Works for seeing restaurant menus as well as computer screens and phones.
Get your laptop at a comfortable eye height while using a better keyboard. This one is height adjustable and swivels to adapt.
AOEVI Adjustable Laptop Stand, 360 Rotate
A different type of stand that I prefer to add height to a monitor versus a laptop, but can help with either. (And yes, I am a dual screen user so need a stand for my monitor and my laptop).
Amazon Basics Adjustable Monitor Riser, Black
When you get to the age you need reading glasses, get the blue light blocking type for computer work and for time on your phone. Always go with a multi-pack so you can have a pair on the desk, in your bag, and in the car.
BLUEMOKY Blue Light Cat Eye Glasses 3 Pack
When you wear glasses or get to the point you need reading glasses, just keep these handy so you can see clearly. Also great for phone screens.
ZEISS Pre-Moistened Lens Cleaning Wipes, 200 Count
The other necessity to go along with the reading glasses. Just keeps them handy for when you need them.
BILIONE 6Pcs Eyeglass Strap Holder Chains
At night, help offset the blue light from the workday with red light to recharge your eyes and set the mood for a good night's sleep. This night light design has worked well all around my house.
U4GLORY Red Night Lights 2 Pack with Sensor