As a back pain sufferer I know how much of a pain in the butt the pain can be. This list is things that I have tried (or am meaning to try) and have found to help a little. I have learned that there's no one size fit all when it comes to back pain and some times it takes experimenting with products to find something that provides some relief. I also know that it doesn't always work forever which is why the experiment continues! Comment if you have used these products or have additional suggestions for me (and others!) to try to help relieve our back pain.