Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Stress Balls That Actually Got Me Through Every Hard Phone Call at Work
25
items Every time my phone rang with a difficult client or a tense team meeting, I'd sit there clenching my jaw until my teeth hurt. I started keeping stress balls on my desk about a year ago and honestly, my shoulders dropped two inches. If you work from h...
Sections
5
Squeeze Toys for Anxiety During Work Calls
Fidget Stress Toys for People Who Sit All Day
Desk Stress Relief for Anxiety and Focus
Squishy Stress Toys That Actually Last
Portable Stress Relief for Calls on the Go
Squeeze Toys for Anxiety During Work Calls
That moment right before you pick up and your chest tightens? These sit right next to my keyboard and I grab one without even thinking now. My partner noticed I stopped grinding my teeth at my desk.
Keep these in a bowl on your desk like candy. I rotate through all the textures depending on how annoyed I am. The spiky one comes out for billing disputes.
Impressa Products Squishy Stress Relief Balls (3-pack) - Tear
Squeeze this when someone puts you on hold for the third time and watch the color shift. Weirdly satisfying. My coworker saw it on a video call and ordered one that same day.
Power Your Fun Arggh Squeezable Rubber Stress Ball
Grab the grape one if you want something that fits perfectly in one hand while you type with the other. Smells faintly fruity too, which is a weird bonus nobody asked for but I appreciate.
Nee Doh Groovy Fruit, 1 pack, sensory stress relief toy
Try this if round stress balls roll off your desk constantly. The cube shape stays put. I keep it next to my coffee mug and reach for it more than the coffee honestly.
Customer reviews for Schylling NeeDoh Nice Cube Glow
Use this one during conference calls that could have been emails. The beads inside move around in a way that keeps your fingers busy without making noise on mic.
YoYa Toys DNA Balls - Fidget Toy Stress Ball
Fidget Stress Toys for People Who Sit All Day
Sitting at a desk eight hours straight was wrecking my hands and my patience. These give my fingers something to do besides doom-scrolling between meetings.
Pair this with your morning standup meeting. It's soft enough to squeeze one-handed and doesn't make that annoying squeaky noise some cheap ones do. My dog tried to steal it twice.
Speks Blots Silicone Stress Ball - Blue Slammer
Toss these at your wall when a call goes sideways. They stick and peel off without leaving marks. I threw one during a budget review and it was the most satisfying moment of my quarter.
Crayola, Globbles Fidget Toys, 3 Count, Squish Stickers
Swap these in when you want something moldable instead of squeezable. I reshape mine into little angry faces during performance reviews. Therapeutic and hilarious.
Educational Insights Playfoam Pals Space Squad 2-Pack
Get this if you're the type who needs to pull and stretch, not just squeeze. Keeps your hands warm too, which matters if your home office is basically a freezer like mine.
Customer reviews for Crazy Aaron's Thinking Putty 4" Tin
Toss one in your pocket before walking into any meeting room. Small enough that nobody notices you're squeezing under the table. Saved me from at least four sarcastic comments I would've regretted.
Schylling Teenie Nee Doh Stress Squeeze, a Squish Ages
Desk Stress Relief for Anxiety and Focus
I used to tap my pen so loudly on calls that someone actually muted me. These replaced the pen tapping and my coworkers stopped giving me looks.
Switch between clicking, spinning, and rolling depending on your stress level. The clicking side is my go-to. Feels like bubble wrap that never runs out.
Customer reviews for PILPOC theFube Fidget Cube
Wrap this around your fingers during those painfully long hold times. It's silent, which matters when you forget you're not on mute. Learned that lesson the hard way.
Tom's Fidgets Original Flippy Chain Fidget Toy
Build tiny structures between calls to reset your brain. Fair warning, you will lose 20 minutes arranging these into a pyramid and feel zero guilt about it.
Fidget Toys Magnetic Balls
Flip this open and closed with one hand while you take notes with the other. Metal version feels premium. I've had mine for nine months and it still clicks perfectly.
Customer reviews for Innotech Infinity Cube Fidget Toy
Twist this during any call where someone says ‘per my last email.’ The smooth texture is calming and it bends into whatever shape matches your frustration level.
Tangle Creations Relax Therapy Device, Multi-color, 0.1 lb
Squishy Stress Toys That Actually Last
I went through four cheap stress balls that cracked open within a week before I found ones that could handle my death grip. These have survived months of daily squeezing.
Grab the whole set because you will have a favorite within two days and fight anyone who touches it. The gel one lasted through three months of daily use without a single crack.
ALMAH Motivational Stress Balls 4 Pack
Use this if you squeeze hard enough to break regular ones. It's built for heavy hands. I'm not gentle with mine and it still looks brand new after hundreds of calls.
Squishy Fidget Balls for Stress Relief Toys
Try this when you want texture, not just resistance. The stringy outside feels weird at first but your fingers will not stop touching it. Consider yourself warned.
Nee doh Fuzz Ball Stress Ball 3-Pack mini velvet squeeze
Keep this under your desk for full-hand squeezes during really bad calls. It's bigger than you expect, which is actually the point. More surface area means more rage absorption.
Power Your Fun Arggh Rainbow Giant Stress Balls
Bring this to your next dentist appointment or anywhere you sit and wait nervously. The bumpy texture gives your brain something to focus on besides whatever terrible hold music is playing.
hand2mind Sensory Fidget Tubes, Set of 4, Multicolor, Plastic
Portable Stress Relief for Calls on the Go
Not every stressful call happens at my desk. Sometimes I'm in the car, at the grocery store, or hiding in the bathroom. These fit in a pocket or bag for those moments.
Snag one of these cat-shaped ones for your coat pocket. I squeezed mine in a parking lot during a call with my insurance company and honestly it might have saved my phone from being thrown.
NEE DOH TEENIE COOL CATS 4-PACK STRESS BALL
Toss a few of these in your bag for waiting rooms. They snap together quietly and give your hands purpose while your brain processes whatever nonsense someone just said to you.
Speks Balls Sensory and Stress Toys
Keep this in your car's cup holder. Stretching it one-handed at a red light while on a bluetooth call is oddly grounding. Just don't get it on your steering wheel.
Oosh Slime Cotton Candy Cuties Series 2 by ZURU (Pink)
Clip this to your keychain so you always have something to squeeze. Walked into a parent-teacher conference with this in my hand and walked out without raising my voice once. Progress.
Stress Squeeze Balls in Fidget Toys
Snap this onto your lanyard or bag zipper. Pop a few bubbles while you're on hold and suddenly the 47-minute wait feels almost bearable. Almost.
Mini Pop Fidget Toy Silicone Pop Keychain