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ADHD Resources

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Looking for helpful resources on managing ADHD? Check out my carefully curated list of must-read books for adults, parents, teens and kids navigating ADHD challenges! Perfect for gaining practical strategies and deeper insights into ADHD.
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ADHD Books

 
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It offers a compassionate and insightful guide to understanding ADHD, filled with real-life stories, coping strategies, and the latest treatment options. This updated edition continues to empower individuals and families to embrace the unique strengt...
Driven to Distraction: Recognizing and Coping
 
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ADHD 2.0 presents a transformative perspective on living with ADD/ADHD, combining groundbreaking research with actionable strategies for individuals and families. Co-authored by renowned experts Dr. Edward M. Hallowell and Dr. John J. Ratey, this ins...
ADHD 2.0: Science & Strategies for Thriving
 
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Smart but Scattered offers a groundbreaking approach to nurturing your child's potential by focusing on developing essential executive skills. Authored by experts Drs. Peg Dawson and Richard Guare, this practical guide provides actionable steps for p...
Smart but Scattered: Executive Skills Approach
 
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Smart but Scattered Teens offers practical strategies to help adolescents develop essential executive skills like organization, focus, and emotional control. Written by experts Drs. Richard Guare and Peg Dawson, this friendly guide empowers teens to ...
Smart but Scattered Teens: Executive Skills
 
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The Smart but Scattered Guide to Success is your go-to resource for overcoming struggles with organization and focus in today's fast-paced world. Written by experts Peg Dawson and Richard Guare, this guide helps you assess your executive skills and p...
Smart but Scattered Guide to Success
 
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You Mean I'm Not Lazy, Stupid or Crazy?! is a bestselling self-help book for adults with ADHD, offering practical advice and support. This revised edition provides updated information on new medications, insights into ADHD's effects on relationships,...
You Mean I'm Not Lazy, Stupid or Crazy?!
 
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The ADHD Effect on Marriage is a heartfelt guide for couples facing the challenges of ADHD. Awarded "Best Psychology Book of 2010," this updated edition shares personal stories and insights to help you understand how ADHD impacts your relationship. I...
The ADHD Effect on Marriage: Understand & Rebuild
 
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Thriving with Adult ADHD is your personal guide to mastering executive functioning skills and overcoming the challenges of adult ADHD. Whether you're newly diagnosed or have lived with it for years, this book provides practical strategies to enhance ...
Thriving with Adult ADHD: Skills for Functioning
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Thriving with ADHD Workbook for Kids is a fun and engaging guide for children ages 7 to 12. It features 60 activities designed to help kids understand and manage their ADHD while building self-control, organization, and social skills. Written by Kell...
Thriving with ADHD Workbook for Kids
 
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A Radical Guide for Women with ADHD helps women embrace their neurodiversity and live confidently. This workbook breaks the cycle of negative self-talk and shame, encouraging women to recognize their strengths. By combining traditional ADHD treatment...
A Radical Guide for Women with ADHD
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ADHD Tools & Supports

 
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The digital timer is a perfect tool for office, work, meetings, kids, study, reading, workout, cooking, and more. Needless to say, this timer can be used in thousands of scenarios!
Ticktime Pomodoro Focus Timer - Gray
 
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An executive functioning coach can be a game-changer for kids who struggle with things like getting organized, managing time, or following through on tasks. These are the skills that help them plan, focus, and stay on top of school and daily responsi...
Annie Adjan Coaching
 
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An executive functioning coach helps you get stuff done when your brain feels all over the place. They work with you on things like time management, staying organized, tackling procrastination, and keeping track of responsibilities—basically, all the...
Home - Seth Perler
 
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A great resource full of practical and evidence-based strategies.
How to ADHD
 
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Research based information about ADHD
Publications About ADHD