Explore my curated reading list of transformative self-help and trauma recovery books to guide your healing, self-discovery, and mental wellbeing. 💛
Sections
3
🌱 Illustrated Self-Healing Books for the Soul
🫂Comforting Stories & Reflective Books
🤍re-discovery of faith
🌱 Illustrated Self-Healing Books for the Soul
While some books might be hard to read for someone who tried to read for the first time, this section was dedicated to someone who needs illustrated self-healing books📚
simply be😭💕
Little Book of Mindfulness: 10 Min Daily
wonderful illustration
Illustrated Guide to Self-Discipline: 50 Habits
relatable for me
Thinking About Thinking: Impossible Thoughts
I just love this book :')
I Decided to Live as Me: Illustrated Checklist
🫂Comforting Stories & Reflective Books
When processing heavy emotions, story-driven books can offer profound comfort. This collection compiles reflective stories and narratives that help you quiet your mind, process your thoughts, and understand your mental state better. 📖
This is a book that will help you to understand human trauma works. It's a great book. However, some might find this book triggering.
Brain, Mind, and Body in the Healing of Trauma by Bessel van der ...
This book is great for adults whether or not you had a child on your own. It will help you understand the dynamics and heal from it.
Adult Children of Emotionally Immature Parents
Could be triggering, but love the explanation given💖
What Happened to You?: Trauma, Resilience, Healing
easy to read ❤️🩹
Don't Believe Everything You Think (Expanded)
it's informative and reflective
The Mountain Is You: Transforming Self-Sabotage
amazing. always recommended <3
The Let Them Theory: Life-Changing Tool
great book. thought provoking!
The Pathless Path: New Story for Work & Life
⭐⭐⭐⭐ great book
The Subtle Art of Not Giving a F*ck
since I read Angela Duckworth's paper about Grit and the psychological scale, I always think of it as an interesting topic.
Grit: The Power of Passion and Perseverance
🤍re-discovery of faith
A deeply personal collection of heartwarming Islamic books, spiritual reminders, and faith-based reads that gently guided me back home to Islam. May these pages bring peace to your heart, too. 🌙✨
This book has been part of my journey to find my way back to God✨️
Secrets of Divine Love: Spiritual Journey
beautifully illustrated✨ also… I love reading kids book. it heals part of me that never had a chance to read a lot of books before
