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Smooth Skin Starter Pack (For KP Girlies)
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items These are the products I swear by that actually helped smooth my Keratosis Pilaris (chicken/strawberry skin) aka those annoying tiny little bumps on the back of my arms, thighs, or anywhere else without irritation.
Like an exfoliating facial for your body. Packed with glycolic & lactic acid, with little scrubby beads to smooth the rough bumpy texture without being too harsh. I use this a few times a week and the difference is crazy.
KP Bump Eraser Body Scrub 10% AHA - First Aid Beauty
The OG KP lotion. Not fancy but it works! Gently exfoliates while keeping your skin super hydrated. Be consistent with it and it's a game changer.
Daily Nourish Lotion with 12% Lactic Acid AHA - AmLactin
I use this in combo with the body lotion when I'm not exfoliating, chef's kiss. Smooth skin starts with hydration.
The Body Serum | 0.5% Hyaluronic Acid - Necessaire
Lightweight, fragrance-free, and packed with skincare ingredients. Soaks right into your skin and locks in moisture without clogging or being irritating.
The Body Lotion 200 ml | Multi-Peptide - Necessaire
If you have KP the last thing you want is a rough shave that makes bumps worse and this razor is a lifesaver. Built in moisturizing bar so you don't even need shaving cream and it glides super gently over the skin. Makes shaving super quick and easy.
Schick Intuition
Gentle, fragrance-free and packed with salicylic acid to lightly exfoliate every time you shower. Easy, low effort step to keep texture in check.
SA Body Wash for Rough & Bumpy Skin - CeraVe
Dry brushes, Korean towels, and enzyme peels can level up your routine. They’re not required, but if you wanna speed up results & make it feel like a spa day—these are your go-to’s. Just don’t overdo it. KP skin likes gentle love.
Dry Brushing: Benefits, Risks, and How To - Healthline
I apply this once or twice a day after showering, when my skin’s still a little damp. Focus on arms, thighs, or wherever you’ve got those KP bumps. If you’re new to acids, start with every other day and always follow up with sunscreen if skin’s expos...
CeraVe SA Cream for Rough and Bumpy Skin, Moisturizer Unscented
If you want your skin to feel buttery soft and smell like a tropical vacation — this is it! Dr Teal’s Coconut Oil Lotion is a lightweight, super hydrating body lotion that’s perfect for sealing in moisture after exfoliating your KP bumps.
Dr Teal's Nourishing Coconut Oil Body Lotion - Target
Boosts circulation — Gets your blood flowing, giving you a natural glow. Gently exfoliates. Supports lymphatic drainage & preps your skin for products.
Dry Brushing Body Brush Set Dual Sided Long Handle Back Scrubber - Unique Bargains
Smells delightful. Gives “rich girl on vacation energy” ✨ Apply a few pumps to damp skin after the shower (or after lotion) to lock everything in. You can also use it to give your arms, legs & shoulders that glossy, healthy glow when you’re headi...
Tree Hut Tropic Glow Firming Body Oil
WAY better than a loofah or washcloth → stretches long so you can really scrub your back & whole body. I don’t feel clean without it anymore. It stretches across your whole back so you won’t miss any spots. Deep exfoliation without being too hars...
African Exfoliating Net - Cee Cee's Closet NYC
Gentle, plant-based formula you can use for EVERYTHING → face, body, makeup brushes, even cleaning around the house. Smells soooo good — warm almond vibes, kinda like a L’Occitane Shower Oil dupe but way more affordable. Leaves your skin clean withou...
Almond Castile Soap - Liquid Wash for Face, Body, Home & More - Dr. Bronner’s
Smells sooo good & feels like a spa moment in the shower. Perfect for sensitive skin days when you still want that glow but don’t want to over-scrub. If Tree Hut feels too harsh… this one’s your girl. Creamy, soft & still gives that post-show...
Body Prescription: Body Scrub
Thick, gritty sugar texture → gives you that real exfoliation. Loaded with oils & shea butter so it doesn’t leave you dry. Smells AMAZING! I use this when I want that deep, satisfying scrub & buttery soft skin after.
Tree Hut - Ulta Beauty
If your skin’s acting sensitive or you’re doing a lot of exfoliating, this is that gentle, nourishing lotion you can always fall back on. The fragrance-free formula is perfect for KP-prone or easily irritated skin, and it still gives that deep, butte...
Fragrance Free Body Lotion - Eos
Use it once a day after showering, especially on areas like arms, thighs, or even the backs of legs. You’ll feel it start smoothing things out after a week or so. It’s thick but not greasy, and plays really well under body oils. If salicylic or lacti...
Cetaphil Rough And Bumpy Cream
Those little bumps on your arms or thighs? Totally normal. It’s called Keratosis Pilaris (aka KP), and it’s super common — just your skin holding onto too much keratin. The good news? It’s harmless and manageable with the right mix of exfoliation and...
Keratosis Pilaris - Diagnosis and Treatment
A little sun exposure can help smooth KP by naturally exfoliating the skin and calming inflammation. But don’t get wild with it — too much sun = damage. The key is balance.
Keratosis pilaris and sun: Is it a good combination? - Typology