This comprehensive list of pregnancy essentials is designed to support and comfort you throughout your pregnancy journey. Whether you are a first-time mom or adding to your growing family, these items will help you navigate the changes and challenges...
Sections
5
Nutrition
Supplements
Clothing
Sleep Support
Exercise
Nutrition
Choline to Support Prenatal, Postpartum, & Lactation, 20g Organic Pea Protein, Gluten Free, Plant Based, Sugar Free
Prenatal Vegan Protein Powder
several delicious flavors to choose from & made with clean ingredients as to only help your hydration through pregnancy.
Electrolytes
if you are like me, any veggies made me gag during pregnancy so this was a great alternative. even if you are OK with veggies, this is a great way to get in some added supplements like ashwaganda to help keep you calm throughout the day.
Organifi Green Juice
Supplements
Supplement with Folate, Vitamin D3, Choline & More
Preconception Vitamin Supplement
High-Intensity DHA Formula for Brain & Nervous System Support - Non-GMO
1660 mg Omega-3
I take this to avoid preclampcia as someone over the age of 35.
Aspirin 81 mg
I take this every morning on an empty stomach.
Seed • The Evolution of Probiotics
Clothing
Got this in a size Medium. so comfortable!
Maternity Overall Shorts
size Medium fit me best. this is great for running errands or just hanging around the house. bump friendly!
Athletic Romper
size Medium. comes in a TON of colors. stretchy and comfortable! could dress it up or down for your bump.
Maternity Dress
probably the comfiest leggings I have ever put on! especially during pregnancy!
POSHDIVAH Maternity Over Belly Yoga Leggings
These shorts are my everyday go to. they are stretchy and most imprtantly super soft.
Maternity Shorts Over The Belly
I'm already wearing these during my workouts before baby arrives. very supportive and comfortable.
3 Pack Sports Nursing Bra
Sleep Support
I tried SO many different body pillows and just found them to take up way too much room in bed, uncomfrtable or they made me really hot at night. this was just right! supported my belly and also like the fact that you can adjust the strap inbetween t...
Pregnancy Pillow
dont think i wouldve had a solid night sleep without this!
Magnesium Glycinate & Magnesium Citrate
safe for pregnancy
Unisom Nighttime Sleep-Aid Gels, 50mg, 100 Count
Exercise
this is great to help open up the hips for labor prep
Yoga Ball
great for keeping your arms and legs strong without lifting heavy