Pregnancy Essentials
This comprehensive list of pregnancy essentials is designed to support and comfort you throughout your pregnancy journey. Whether you are a first-time mom or adding to your growing family, these items will help you navigate the changes and challenges...
Nutrition
Choline to Support Prenatal, Postpartum, & Lactation, 20g Organic Pea Protein, Gluten Free, Plant Based, Sugar Free
several delicious flavors to choose from & made with clean ingredients as to only help your hydration through pregnancy.
if you are like me, any veggies made me gag during pregnancy so this was a great alternative. even if you are OK with veggies, this is a great way to get in some added supplements like ashwaganda to help keep you calm throughout the day.
Supplements
Supplement with Folate, Vitamin D3, Choline & More
High-Intensity DHA Formula for Brain & Nervous System Support - Non-GMO
I take this to avoid preclampcia as someone over the age of 35.
I take this every morning on an empty stomach.
Clothing
Got this in a size Medium. so comfortable!
size Medium fit me best. this is great for running errands or just hanging around the house. bump friendly!
size Medium. comes in a TON of colors. stretchy and comfortable! could dress it up or down for your bump.
probably the comfiest leggings I have ever put on! especially during pregnancy!
These shorts are my everyday go to. they are stretchy and most imprtantly super soft.
I'm already wearing these during my workouts before baby arrives. very supportive and comfortable.
Sleep Support
I tried SO many different body pillows and just found them to take up way too much room in bed, uncomfrtable or they made me really hot at night. this was just right! supported my belly and also like the fact that you can adjust the strap inbetween t...
dont think i wouldve had a solid night sleep without this!
safe for pregnancy
Exercise
this is great to help open up the hips for labor prep
great for keeping your arms and legs strong without lifting heavy