Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
I Tried 28 Workout Leggings to Find Pockets That Actually Hold My Phone
28
items You know that moment mid-run when your phone slides out of a so-called pocket and cracks on the sidewalk? Or when you're doing burpees and your keys are jabbing you in the hip? I spent three months testing leggings from every brand I could find, spec...
Sections
4
High-Waisted Leggings With Phone Pockets for Running
Squat-Proof Pocket Leggings for Gym Workouts
Pocket Leggings for Yoga and Stretching
Pocket Leggings That Work for Errands and Everyday Wear
High-Waisted Leggings With Phone Pockets for Running
Running was where most pocket leggings failed me. The phone would bounce, slide down, or the waistband would roll. These seven stayed put through 5Ks and longer without a single mid-stride phone rescue.
Grab these if you want something under $15 that doesn't feel like $15. The side pocket swallowed my iPhone 14 Pro without stretching out. Ran three miles and forgot the phone was even there.
Athletic Works Women's Pocket Legging
Swap out whatever drugstore leggings you're running in right now. These have a snug waistband that doesn't fold over, and the pocket sits flat against your thigh so there's zero bounce. My running buddy asked me where the phone was because she couldn...
Reebok Women's Everyday High-Waisted Active Leggings
Try these for outdoor runs when it's chilly. The fabric is thicker than expected without being hot. Pocket depth goes past my whole hand, which means even a phone with a chunky case fits.
Love & Sports Women's Performance Leggings with Side
Keep these in your rotation if you hate adjusting your waistband. The ultra high rise locks everything in place. I did hill sprints and my phone stayed in the side pocket like it was glued there.
Danskin Women's Ultra High Rise Side Pockets Moisture
For anyone on a college budget who still wants real pockets. These are shockingly good for the price. The pocket goes deep enough for a phone plus a card, which is all I carry on a campus run.
No Boundaries Women's Juniors Ankle Leggings 3-pack
Use these if you run in warm weather. The fabric breathes better than most at this price point. Pockets are cut into the side seam so they don't add bulk or make your thigh look lumpy.
Avia Performance Ankle Tight with side pockets
Snag a pair for casual jog days when you want something soft. Not compression-level tight, more of a relaxed fit. The pocket still holds a phone securely, and they look normal enough to wear to the grocery store after.
Time and Tru, Women's Knit Leggings, Black, XL, 27" Inseam
Squat-Proof Pocket Leggings for Gym Workouts
Nothing worse than getting into a deep squat and realizing everyone behind you can see through your leggings. Every pair here passed my squat test in front of a mirror under gym lighting, and the pockets stayed functional through deadlifts, lunges, a...
These are the ones that converted me from stuffing my phone in my sports bra. Double side pockets, one for phone and one for keys. Squatted heavy and nothing shifted, nothing showed through. Wish I'd found them two years ago.
IUGA Tummy Control Leggings with Pockets for Women
Try the inner waistband pocket if side pockets annoy you during hip thrusts. Phone tucks right against your lower back and stays flat. Squat-proof even in the lighter colors, which I tested specifically because I've been burned before.
BALEAF Leggings for Women Fleece Lined Thermal Warm Winter
For the person who hates the feeling of wearing leggings at all. These feel like nothing on your skin but somehow still hold a phone in the side pocket without sagging. Did a full leg day and forgot I was wearing them twice.
CRZ YOGA Women's Naked Feeling Workout Leggings 25
Get these if you want basic and reliable without overthinking it. The pocket is simple, deep, and doesn't stretch out after washing. Survived six months of three-times-a-week gym sessions and still looks new.
Hanes Sport Women's Performance Leggings
Pair these with a long tank if you're self-conscious at the gym. Full squat-proof, I checked under fluorescent lights. The Dri More fabric actually wicks sweat instead of just claiming to. Phone pocket on the right side fits even my friend's Galaxy S...
Athletic Works women's Plus Size Dri More Leggings
Toss your see-through leggings and replace them with these. Thick enough to be opaque but not so thick you overheat. The pocket has a slight compression around the phone so it doesn't flop when you jump.
RBX Active Women's Full Length Squat Proof Fleece Lined
Use these for circuit training days. They move with you during fast transitions and the pocket opening is angled so your phone slides in naturally between sets. Held up to washing on hot without pilling, which is rare at this price.
Spalding Womens High Waist Capri Leggings Small
Pocket Leggings for Yoga and Stretching
Yoga pockets need to work differently. You're bending, twisting, going upside down. A phone falling out during downward dog and smacking you in the face is a real thing that happened to me. These keep everything tucked away through a full flow.
Grab these for hot yoga or any class where you sweat a lot. Buttery soft fabric that doesn't get slippery when wet. The side pocket hugs the phone tight enough that even inversions didn't budge it. Bought three colors after the first pair.
Colorfulkoala Women's High Waisted Tummy Control
Try these if you have thicker thighs and other leggings ride up. The inner seam stays flat and the pocket sits high enough that it doesn't interfere with hip openers. My yoga teacher asked me what brand they were, so that felt like a win.
PHISOCKAT High Waist Yoga Pants Women with Pockets
For anyone who wants a yoga-specific brand without the Lululemon price. The pocket is minimal and flat, which matters when you're lying on your side. Fabric stretches without losing shape, even after months of weekly classes.
Gaiam Women's Capri Yoga Pants
Keep a pair specifically for restorative or yin classes. Super soft, no compression, just comfortable stretch. The pocket is deep but the opening is snug so nothing slides out when you're in pigeon pose for three minutes.
90 Degree By Reflex Women's Faux Leather High Waist
Switch to these from cotton leggings and feel the difference immediately. They don't absorb sweat, they let it evaporate. Phone pocket works during every pose I threw at it, including wheel and shoulder stand.
Yogalicious Lux High Waist Elastic Free Ankle Legging
Use these for at-home yoga sessions when comfort matters more than performance. They feel like pajamas but look put-together enough for a video call if you only show the bottom half. Phone stays put during sun salutations.
ODODOS Women's High Waisted Cropped Yoga Leggings
Snag these for Pilates too. The mid-weight fabric gives enough support for reformer work without restricting movement. Pocket held my phone through a hundred roll-ups without once needing adjustment.
Stelle Women's Yoga Pants with Pockets Essential High
Pocket Leggings That Work for Errands and Everyday Wear
Sometimes I just want leggings with real pockets so I can skip carrying a purse to walk the dog or grab coffee. These look polished enough that nobody knows they're technically workout clothes, but the pockets are still deep enough for a phone, cards...
Toss your phone and cards in the two side pockets and leave your bag at home. Wore these to brunch after a morning walk and got a compliment, not a single person clocked them as gym wear.
ZUTY 7/8 Workout Leggings for Women High Waisted
Get a black pair and a navy pair because you'll reach for these every day. The waistband doesn't dig in when you sit for hours, which matters if you're working from a coffee shop. Pockets are deep enough that my phone doesn't peek out the top.
Dragon Fit Women's High Waisted Yoga Leggings 3
For the person who does school pickup in leggings five days a week. These look sleek, feel soft, and the pockets actually function. Threw my keys, phone, and a lip balm in there while chasing my kid at the park.
SATINA High Waisted Leggings for Women
Wear these on travel days. They're comfortable enough for a six-hour flight and the pockets mean you can ditch the crossbody in the airport. Fabric doesn't wrinkle, which I discovered after sleeping in them on a red-eye.
HeyNuts Essential 7/8 Leggings High Waisted Yoga Pants
Try these when the temperature drops. Thicker fabric keeps your legs warm on cold morning dog walks. The pocket placement is smart, sits right where your hand naturally falls so you're not fishing around.
THE GYM PEOPLE Women's Thick High Waist Capris
Swap these in for jeans on lazy weekends. They have a structured look that passes as real pants from a distance. Two side pockets plus a hidden waistband pocket for a card or key, which is clutch when you don't want to carry anything.
Ewedoos High Waisted Leggings with Pockets for Women
Keep these as your go-to errand leggings. Soft, stretchy, and the pockets don't sag even after a full day of use. Wore them through a farmer's market, Target run, and lunch without once wishing I'd worn something else.
JUNWELL 3 Pack Leggings with Pockets for Women