Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Nose job recovery aka Rhinoplasty supplies

Purple Star emoji 37 items
Hopefully this helps for the road to recovery all in one place and easy during this time. All the supplies that can make this recovery from nose surgery as comfortable as possible.
Sections
3
 
 
 

Rhinoplasty Nose job care

products for post pain to make recovery easier

 
vanessa castro profile picture
EASY APPLY TAPE POST SURGERY CARE
Nose Tape
 
vanessa castro profile picture
Saline spray to keep nose moist and clean
Saline Spray
placeholder
 
vanessa castro profile picture
To keep nose moist
Neosporin Original First Aid Antibiotic Ointment
placeholder
 
vanessa castro profile picture
In case you lose yours while sleeping or need multiple to swap out for nostrils
Rhinoplasty Recovery Supplies
 
vanessa castro profile picture
to help ease swelling and pain
Reusable Hot & Cold Gel Ice Packs for Injuries
 
vanessa castro profile picture
To gently clean inside nose
Cotton Swabs
 
vanessa castro profile picture
To keep mouth moist and hygene
Biotène Moisturizing Mouth Spray
placeholder
 
vanessa castro profile picture
to keep from rolling on the side for sleep
Best Neck & Cervical Pillows
 
vanessa castro profile picture
To keep nasal passage clear
Humidifier
 
vanessa castro profile picture
Face wipes to avoid wetting nose area and any touch
Cetaphil Wipes
 
vanessa castro profile picture
For rain to keep nose from getting wet or from errands to keep nose out of the sun
Uv Umbrella
 
vanessa castro profile picture
Tissues will be your bestfriend
Box Tissues: Health & Household
 
vanessa castro profile picture
for bruising apply on nose
Arnicare Pain Relieving Cream | Arnicare for Pain Relief and Bruising
 
vanessa castro profile picture
keep lips moist you will have dry lips alot at first
Chapstick
 
vanessa castro profile picture
Travel bag for supplies
Travel Pouch
 
vanessa castro profile picture
Can tape under to catch extra drainage in the begininng of healing
Amazon Basic Care Sterile 3x3 Gauze Pads
 
vanessa castro profile picture
Surgical scissors to cut nose tape
Surgical Scissors

Foods post surgery

 
vanessa castro profile picture
Homey classic soup
Best Chicken Noodle Soup Recipe
 
vanessa castro profile picture
Oatmeal was my new fav for breakfast make it fun with fruits!
Best Oatmeal
 
vanessa castro profile picture
Best yogurt for a delicious snack and easy to eat
French Yogurt
 
vanessa castro profile picture
cozy evening tea was so comforting during recovery
Herbal Tea Sampler
 
vanessa castro profile picture
Another dish easy to pair with for easy eating and flavor
Mashed Potatoes
 
vanessa castro profile picture
Ramen is always so tasty and soft for easy eating
Ramen
 
vanessa castro profile picture
Getting enough protein is top priority
Protein Smoothies
 
vanessa castro profile picture
add fruit for an interesting snack
Cottage Cheese
 
vanessa castro profile picture
Will need this to drink liquids to avoid hitting nose
Reusable Straws
 
vanessa castro profile picture
For smoothies, easy meal or snack, easy to digest.
Pitcher Blenders & Personal Smoothie Makers – Ninja
placeholder

Nutrients and activities post op

 
vanessa castro profile picture
Vitamin c so you can help immune system
Vitamin C
 
vanessa castro profile picture
Helps the healing process
Zinc
 
vanessa castro profile picture
Recommended by DR before and after to help with swelling and bruising
Bromelain - Supplements: Health & Household
 
vanessa castro profile picture
Upgrade water bottles for less trips and increase water intake during this time
Large Water Bottle
 
vanessa castro profile picture
When you are cleared by dr to do light workouts or walks this is a great easy way to ease in especially in your home without having to be outside
Walking Pad Treadmill
 
vanessa castro profile picture
Great read during the beginning intense rest period
Make Your Bed: Little Things to Change Life
 
vanessa castro profile picture
protein powder for smoothies when you need to get protein in but cant eat a steak quite yet
Protein Powder
 
vanessa castro profile picture
To capture sweat to avoid rubbing sweat off face/nose area
Sweatbands
placeholder
 
vanessa castro profile picture
To help smell, relax, and feel clear airways
Aromatherapy Inhaler
 
vanessa castro profile picture
For iron and energy after surgery
Wholesome Wellness Grass Fed Beef Liver Caps