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Best Meal Prep Recipes

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If you’re unfamiliar, the idea of meal prepping is just what it sounds like making multiple meals ahead of time rather than cooking each meal individually. These are some of my favorite meal prep recipes that is easy to make at home.
 
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Easy-to-follow copycat recipe
Our Copycat Egg McMuffin Lets You Enjoy Your Favorite Breakfast Right At Home
 
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The goal is to get these wrapped and in the freezer for a future meal.
Customizable Freezer Burritos Are The Ultimate After-School Snack
 
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A protein-packed dinner that's meal prep gold.
BBQ Protein Bowls Are The Healthy Summer Dinner Of Our Dreams
 
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This rice is filling, flavorful, and truly a standout.
This Jollof Rice Left Our Test Kitchen Speechless
 
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Started to pop up on TikTok a while ago.
Blended Overnight Oats Are A Creamy Peanut Butter & Chocolate Dream
 
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Fun way to enjoy a classic Indian dish
Sheet-Pan Tikka Masala Makes Weeknight Dinner Easier Than Ever
 
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If you want you can switch the chickpea with other type of beans.
Help—We Can't Stop Eating This Mediterranean Chickpea Salad
 
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Create this healthy but hearty bowl that's perfect for a light dinner.
This Low-Carb Turkey Gyro Bowl Will Be A New Healthy Lunch Favorite
 
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Egg muffins are one of the BEST healthy breakfasts for meal prepping.
You'll Love These Easy Egg Muffins For Breakfast All Week Long
 
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A Thai-style curry paste that’s spiked with extra ginger, garlic, and lemongrass, then mellowed out with tomato sauce.
This Indian Spice Blend Takes Creamy Red Curry Chicken Thighs & Rice To The Next Level
 
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All those classic breakfast foods in ONE single dish.
Egg & Hash Brown Casserole Will Be Your New Breakfast Fave
 
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Peppers are the perfect vessel for countless combinations and ingredients.
Need A Classic, No-Fail Dinner? Stuffed Peppers Are IT
 
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I like to topped my chia pudding with fresh fruit.
Best Chia Pudding Recipe
 
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For best results, use extra-firm tofu that has been frozen so it can absorb flavors more readily.
This Classic Stir-Fry Has A Secret Method To Unlock Its Potential
 
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You can stuff sweet potatoes with pretty much anything.
Taco Stuffed Sweet Potatoes Is Our New Fave Make-Ahead Lunch
 
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So easy to prep
This Spicy Salmon Bowl Is Even Better Than A Sushi Roll