Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

The Natural Way of taking care of ourselves.

Purple Star emoji 55 items
Mother Nature provides everything we need to keep ourselves healthy.
Sections
6
 
 
 
 
 

Supplements

19

Before buying or using a vitamin, mineral, or natural supplement, check the health claims, dosage, and ingredients mentioned on the product label.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Natural Therapies

1

It is my belief that treating ailments with natural remedies and therapies is more beneficial and a lot less out of pocket if you know how to identify medicinal plants.

 
 

Herbal Remedies

15

Herbal remedies that are safe for the entire family's needs

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Aromatherapy oils

6
 
 
 
 
 
 
 
 
 
 
 
 

Kitchen Cabinet Basics

13
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

First-Aid Kit

1

Every home, vehicle should have a First-Aid Kit, I recommend that you have it in a place that can be located quickly in an emergency.