If your looking for easy and still appetizing food while on a wl journey these are helpful
Sections
2
Snacks
Meal inspo
Snacks
One of my personal favorites. Avocados have so many benefits! It's a super food. Yes they are decently high in calories they contain nutrients that help wl and mental health. Good source for magnesium!
12 health benefits of avocado - Medical News Today
Cucumbers are basically a non cal snack. They also provide many vitamins and cleansing affects! A great snack that does no harm.
Are Cucumbers Good for You? - Cleveland Clinic Health Essentials
Meal inspo
A great meal! If you don't have all the ingredients don't worry. This can easily be made with just 1 dill spear, 1 cheese stick, and 1 packet of tuna...the rip and go one.
Dill Pickle Tuna Salad - Gluten Free Lunch Recipe
This soup alone is really beneficial! It has healthy fats and gives you lots of energy. It will help with cravings without having to consume a large amount of calories! Just don't over due the soup because it is high in sodium.
