A list of supplies and necessities to use for kickboxing classes and home workouts. With a good pair of gloves and a target, you can do a diverse selection of aerobic exercises in your own home.
There are several options for kickboxing targets. I personally like my free standing kickboxing target.
Targets & Shields
This brand of gloves is high quality. There are many color options and styles.
Best Boxing Gloves | Training & Competition - Hayabusa
This looks like a good set of padding for protection while sparring.
Sparring Pads : Boxing & Kickboxing
These wraps support your ankles while kickboxing in your bare feet.
Ankle Wraps For Kickboxing
Shoes for the kickboxing sport. It is best not to wear the shoes outside.
Boxing Shoes : Boxing & Kickboxing
Reusable ice packs for alleviating injuries and sore muscles.
Reusable Ice Packs Injury
This works really well against muscle aches and soreness.
Target
This type of flooring helps to keep a standing target from moving so much across the floor as you practice on the target.
Gym Flooring at Lowes.com
Kickboxing apparel endures any workout.
Kickboxing Apparel: Unleash Your Striking Style - Hayabusa
A good pair of athletic leggings can support your body through a tough workout.
Women's Leggings - For Gym, Workout & Everyday
Tank tops free up your arms for smooth movements during a kickboxing workout.
Women's Workout Tanks – Gym Tank tops from ...
A set of hand weights can help strengthen your arms and hands to improve your kickboxing skills.
Dumbbells & Dumbbell Sets | Free Curbside Pickup at DICK'S
This is a tough workout to start with. Kickboxing is a full body sport.
Kickboxing Workouts
A good cup full of water is always a great partner for your workouts.
Mugs & Tumblers
Insulated cups will keep your drink cold during your tough workout.
Insulated Stainless Steel Tumbler Cups
Gym bags are perfect for carrying all your kickboxing gear between your house and your gym.
Duffels & Gym Bags
These are great for use on any floor to keep your kickboxing target from shifting away from you while you workout.
gym floor mats
A good pair of boxing gloves that fit well is important for protecting your hands. Kickboxing is a great aerobic exercise that builds strength and stamina.
Best Boxing Gloves | Training & Competition - Hayabusa
Lifting hand weights can strengthen and condition your upper body for a more powerful kickboxing workout.
Dumbbells - Walmart.com
Kickboxing targets come in all shapes and sizes, and are usually adjustable.
