My recommendations on what has helped my kids & I with our POTS
These are amazing if you have POTS! Super helpful way to get your electrolytes without overloading on sodium and feeling like crud. I take these daily & feel so much better woth them!
VIFSSG Electrolytes Gummies No Sugar, 120
Best to take at night
Clean Nutra TMG 1000mg Multivitamin Capsules
Best to take at night
Organic Cadane NR + L-Carnitine, Ashwagandha - 60 Caps
Geeat for migraines & GI issues! You can adjust how many you take. I usually take 2 in the morning & 1 at night. Take with a LOT of water, to ensure it goes all the way down, as if it stays in your esophagus you may experience heartburn/GE...
If your Vitamin D levels are below 60, vitamin D is good to get your levels between 60-80. While labs often state 30+ is fine, those of us with chronic conditions often need a higher level to be fine. I take 1 of these capsules once per week.
Vitamatic Vitamin D3 50,000 IU Weekly, 60 Veg Caps
These are AMAZING alternatives to the sodium packed electrolyte drinks if your body can't handle all of the sodium. I feel much better with these--lots of b vitamin & other electrolytes with only 10mg sodium & 5g of sugar
Karma Probiotic Water 12 Pack Blueberry Lemonade
These are AMAZING alternatives to the sodium packed electrolyte drinks if your body can't handle all of the sodium. I feel much better with these--lots of b vitamin & other electrolytes with only 10mg sodium & 5g of sugar
Karma Probiotic Water 12 Pack Strawberry Lemonade
These are AMAZING alternatives to the sodium packed electrolyte drinks if your body can't handle all of the sodium. I feel much better with these--lots of b vitamin & other electrolytes with only 10mg sodium & 5g of sugar
These are AMAZING alternatives to the sodium packed electrolyte drinks if your body can't handle all of the sodium. I feel much better with these--lots of b vitamin & other electrolytes with only 10mg sodium & 5g of sugar
