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At Home Workouts
10
items Starting my home workout journey so I’ll be sharing all of my finds here!
Sections
3
Fits
Equipment
Supplements
Fits
These shorts are very comfy! They don’t have pockets but they are thin so you stay cool and they dry fast so they would be great over a bathing suit
EZRUN Women's 3" Athletic Shorts High Waisted Split Dolphin Workout Shorts Comfy Mesh Liner for Gym Running Track
These socks are pretty comfy and they come up the ankle enough to not get eaten by your shoes
CLOSEMATE Athletic Running Ankle Socks for Men & Women Cushioned Breathable Low Cut Tab Socks with Arch Support 6 Pairs
Equipment
These are perfect to simulate the large ropes at the gym everyone would bang on the floor! They way quieter but give the same effect
Upgrade Portable Ropeless Battle Ropes - Adjustable Weights Cordless Battle Ropes for Home Gym with Training Poster - Battle Rope Sticks Exercise Equipment for Low-Impact Workout, HIIT & Cardio
Supplements
Hydration is super important especially after a workout. I’ve tried a few brands but this one is my favorite!
Waterboy Hydration Recovery Variety | 4-9x Electrolyte Powder Packets | Ginger + L-Theanine + L-Glutamine + Vitamins | No Sugar, All Natural, Gluten Free | 12 Drink Stick Mixes (Variety Pack)
This really does the trick for me! It helps suppress my appetite and quiet the food noise. Works even better when you pair it with workouts and daily movement
MONTE VERA Berberine Supplement HCL 1500mg Berberine Capsules with Ceylon Cinnamon & Chromium, Highly Absorbable Formula for Supports Hormonal, Metabolic Health, Steady Energy Non-GMO (90 Capsules)
I love the overall good feeling this gives me!
Peehss Berberine with Black Pepper & Biofilm Probiotic – Gut Health Capsules - Enhanced Absorption Berberine Complex for Healthy Blood Sugar, Digestion & Glucose Metabolism - 90 Caps
These work well too but a smaller dose then what you would get in pill form so it’s good to use as maintenance
NightKong Berberine Patches for Women & Men – with Berberine, Green Tea, Cinnamon & L-Glutamine, Self Care Patch for Daily Routine – 30 Patches
Absolutely love the way this makes me feel! Definitely cuts back on the cravings!
Peehss Berberine with Black Pepper & Biofilm Probiotic – Gut Health Capsules - Enhanced Absorption Berberine Complex for Healthy Blood Sugar, Digestion & Glucose Metabolism - 90 Caps
I love the focus that this vitamin gives me! I have been very productive lately and I swear its because of this stuff!
Balasoma NAD Supplement 1500mg - Liposomal NAD+ Nicotinamide Riboside with Resveratrol - Support Cellular Health, Stamina & Healthy Aging for Women & Men
This supplement helps me avoid the sugar crash! It also helps keep cravings at bay!
AKSHAR Ayurveda Gluco Support Supplement with Gymnema, Bitter Melon, Turmeric & More, Supports Healthy Levels(60 Capsules)