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Workout Essentials
21
items Stay committed, stay motivated—this list has everything you need to build strength and confidence at home and the gym.
These are great earbuds, I use them almost everyday. Excellent sound, comfortable and holds a charge for over a week
ZIUTY Wireless Earbuds, Bluetooth 5.3, 50H Playtime
Resistance bands w/ door anchor - I've had these since 2018 and they are still holding up. Tons of exercises you can do with them
Black Mountain Resistance Band Set with Extras
This little running fanny pack holds my phone, ID/cards and spare house key when I'm on the go for runs/walks. It's adjustable and comfortable.
Filoto Running Belt Fanny Pack, Reflective, No-Bounce
Easy to put together, sturdy workout bench
Marcy Flat Utility Weight Bench SB-315, Black
Great foam floor tiles for workout space on hard surface - I use mine in my garage.
Amazon Basics Foam Gym Floor Mat Tiles, 6-Pack
I love the grip material on these, soft and comfortable.
Dumbbell 8lbs Green - All in Motion™
Grip material is solid just like the other weights I have listed here. It's important to have a variety of dumbbell weights for your home gym.
Dumbbell 10lbs Blue - All in Motion™
I wish they had this material in all weight amounts. I prefer these to cold metal and the weight distribution compared to other types is great.
Dumbbell 12lbs Gray - All in Motion™
If you like asthetically pleasing home gym equipment this is for you
Blogilates Iron Kettlebell - Coral Pink 15lbs
Glute bands w/ cute patterns high quality non slip. Suzie has many more pattern options on her personal website, but limited designs on what she offers on Amazon.
SuzieB Fitness Glute Band for Women - Various
Durable, easy to clean, this is my third one over many years and my go to brand for water bottles
Nalgene Tritan Narrow Mouth Water Bottle, 32 oz
Functional - love separate shoe compartment, wet compartment and several pockets. It's great for the gym, but also carry on size for air travel or quick weekend trip.
Gym Travel Duffel Bag with Shoes Compartment
I've had my bosu ball for going on 15 yrs, surprisingly still works like new. Worth it!
Bosu Home Gym Original Balance Trainer 26 Inch
Light weight ball - mine is 6 lbs and there is so many exercises you can do with it.
BalanceFrom Weighted Medicine, Wall & Slam Ball
Soft comfortable handles, never tangles which is hard to find
Tangle-Free Rapid Speed Jump Rope with Ball Bearings
I can't wear my wedding rings when I lift weights because they pinch and hurt, so I love these silicone options. I love the different color options to which I can change with my workout attire.
Egnaro 4/5/8 Variety Multipack Silicone Rings
These are the best butt lifting shorts I have found on amazon. They are very high quality for the price and its hard to beat. Very comfortable no front seam. True to size and amazing.
ATHVOTAR High Waisted Seamless Butt Lifting Gym Shorts
Weighted vest is great for my treadmill walking. Easy to remove weight pouches and reduce the weight if you need to.
CAP Barbell Adjustable Weighted Vest
A great activity tracker that wont break the bank. Count your steps, heartrate, set alarms and stop watches and even has a relax option. Keeps a charge for about a week.
OCTANDRA Move VeryFitPro Smart Watch HR
We purchased this for our garage home gym for the days we couldn't make it to the gym gym. It works great and is a good price.
Keppi 900LB Adjustable Foldable Weight Bench
I always saw people using foam rollers at the gym and didn't fully understand the hype. Once you try one after a hard lift, in my case any leg day, it hurts so good. Roll out your muscles for a quicker recovery - worth the hype!!
High Density Foam Roller 18"- All In Motion™: Muscle Pain Relief, EPP Material