Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
My Self-Love Essentials List that will help you glow inside and out.
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items Heal. Glow. Repeat. This isn’t surface-level self-care. This is the real, intentional, pour-back-into-yourself kind. Inside this list, you’ll find my go-to essentials for loving yourself properly — the rituals, tools, and little luxuries that help yo...
Sections
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Mind Reset
Clear the Mental Clutter
For When Your Brain Won’t Switch Off
Protect Your Peace
Soft Thoughts Only
Romanticize Your Inner Dialogue
Body Love
Main Character Maintenance
Rituals That Make You Feel Expensive
Glow-Up From the Inside Out
Touch, Nourish, Restore
Slow Down & Soak It In
Emotional Healing
Heal the Version of You That Was Tired
Pour Back Into Yourself
Rebuilding Her Energy
Gentle Healing Essentials
Comfort for Hard Days
Daily Rituals
Non-Negotiable Me Time
Tiny Habits, Big Glow
Five-Minute Resets
Soft Morning Energy
Wind Down Like You Mean It
Create Your Sanctuary
Turn Your Space Into a Hug
Calm Corners & Cozy Vibes
Your Peaceful Girl Era
The Soft Life Setup
Home That Feels Like Healing
Confidence Boosters
Feel Good, Look Good, Move Different
Walk Like You Love Yourself
Upgrade Your Energy
Her Standards Have Entered the Chat
That Girl Discipline (But Gentle)
Mind Reset Clear the Mental Clutter For When Your Brain Won’t Switch Off Protect Your Peace Soft Thoughts Only Romanticize Your Inner Dialogue
I use these to calm and slow me down
Journey to your inner calm, these are some of the tools I use to find your calm and resilience..
THE MIND RESET: Reset Mindset, Attain Peace
All it takes is 60 secs, have you got 60 secs spare to help yourself ?
One-Minute Reset: Reset Mind, Reclaim Life
By resetting the vagus nerve it leads you to come out of the fight n flight and relax ahhhh…
21-Day Vagus Nerve Reset for Women: Heal & Reduce Anxiety
Body Love Main Character Maintenance Rituals That Make You Feel Expensive Glow-Up From the Inside Out Touch, Nourish, Restore Slow Down & Soak It In
Love my evening rituals now, its something I never used to do before.
self care packs . Nice gift for someone you care about.
Self Care Gifts
Non slip yoga/ meditation met
OZE SPORTS Extra Thick Non-Slip Yoga Mat Teal
This one is very good apparantly trending on socials
Blow Dry Brushes | Sephora
This has natural ingredients that leave you moisturised for 6 hours.
Probiotic Face Masks - Sephora
Simply gorgeous highly recommended
Fenty Fragrance - Fenty Beauty
Emotional Healing Heal the Version of You That Was Tired Pour Back Into Yourself Rebuilding Her Energy Gentle Healing Essentials Comfort for Hard Days
After I suffered burnout at work I took on a whole new routine to heal me inside and out.
Relax and unwind with a touch of colouring !!
Mind & Body Wellness Colouring Book
I practice Chakra routines daily !!
7 Chakras: A Guide to Balancing Energies
Daily Rituals Non-Negotiable Me Time Tiny Habits, Big Glow Five-Minute Resets Soft Morning Energy Wind Down Like You Mean It
Its an absolute must for me these days. Try it..
Look after yourself
Example Self-Care Routines - Beginners Guide
Dont forget the nails too !!
Professional Nail Tools & Kits For Manicures & Pedicures
and for the feet too…
16 in 1 Foot Files Pedicure Set | BRITSCART
I have used this dew n pumpfrom Fenty and I love it.
Dew N Plump Hydrating Nectar Glow Serum - Fenty Beauty
Create Your Sanctuary Turn Your Space Into a Hug Calm Corners & Cozy Vibes Your Peaceful Girl Era The Soft Life Setup Home That Feels Like Healing
My sanctuary is my bedroom its my space of calm.
This has been amazing for my sleep quality
Top Magnesium Glycinate Benefits
OMG Neals yard bath stuff is totally relaxing !!! Love this
Natural and Organic Bath Salts, Foams & Oils
add a touch of luxury to your bedroom with this silk pillowcase
Waterlily 100% Mulberry Silk Pillowcase
Get your beauty sleep and use this silk mask to block out the light
DROWSY Silk Sleep Mask - Padded Cocoon, Mulberry
Confidence Boosters Feel Good, Look Good, Move Different Walk Like You Love Yourself Upgrade Your Energy Her Standards Have Entered the Chat That Girl Discipline (But Gentle)
These are a few items that I recommend that make you feel good.
On offer at the moment, I have these products and they are vv good
BYOMA So Hydrating Set - Cleanser, Serum & Moisturizer for Dry Skin
I love Neom it smacks of luxury at an affordable price. The essential oils really relax you.
NEOM Cosy Nights Candle 1 Wick Sandalwood
Treat your body to a bit of silk luxury too !
Silk Pajamas for Women | Luxury Sleepwear Sets – SILKSILKY