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Wellness and Workout Essentials
20
items I incorporate health and fitness into my everyday lifestyle. I have listed some workouts that I enjoy doing to help me keep going.
Sections
3
Workout essentials
Vitamins
Shaping gear
Workout essentials
Love Peloton because you can take it anywhere with you. Do a class at home or on the go. The substructurs keep you going and are inspirational.
Peloton: The ultimate fitness experience
Helps to tone your muscles and you can do at home or find a studio near you. I love variety.
Pure Barre
I love the hot yoga classes. Get a nice stretch in while breaking a sweat at the same time.
YogaSix New Tampa
Lululemon has the best shoes for woman. They form to your feet and are comfortable with everyday walking and working out. I love the shorts too but I look for outlets to get a better deal.
technical apparel + athletic shoes | lululemon
Love Fabletics clothes to workout in. The shorts are comfy. I suggest the membership because they have great deals usually 50-70% off a lot during the year. If your a member you get those deals and sometimes more off. I usually skip the month and don...
Fabletics
I love my Apple Watch and can't live without it. Helps me achieve my fitness goals and keep track of them. I can connect it to my Peloton app as well, which is a great perk. I love keeping track of my daily steps too.
Apple Watch
I use AirPods when I workout or on the plane. Easy to travel with and lightweight. I do like the original AirPods, but the newer ones are great for noise cancelling.
AirPods - Apple
These are my goto favorite leggings. Super soft and lightweight. I usually buy so many when they're on sale because I wear them so much. Black is the main color I use.
TNA Leggings | Aritzia US
I love these shoes for running. I did my first ½ marathon a year ago and these were perfect.
Shop all - On Running
I go here for my shoe inserts. They can test your feet and tell you which is right for you. I also buy my running shoes here as well. Great store to find many items for everyday fitness.
Fit2Run: The Runner's Superstore
I use these towels if I am working out outside, in a Hot Yoga Class, walk in the park on a hot day or even at an amusement park. They stay cool and help out a lot on those hot days and you can hook the on your belt loop or bag.
Cooling Towel
We use this everyday in our home not just for drinking water, but also fro cooking, coffee machine, etc…. Even if we go on a trip we fill a bunch of gallons of water from this machine to take with. Its a great system and so much better and healthier for you. We recommend this to everyone.
Reverse Osmosis System
I like these socks for workout classes. My husband and I have so many pairs. The nice thing about these socks is some of theirs can be replaced if you get a hole in them. They also have great deals going on throughout the year.
Stance: Socks, underwear and apparel. Feel good, do good.
These are my goto socks if I am going for a walk or a day at the amusement park. They help out a lot of you get blisters on your feet. They're very cushioned.
Women's Socks - Bombas
I love the velcro watch bands for my apple watch. They're cheap and more comfortable then the rubber watch bands.
6 Pack Sport Nylon Loop Bands for Apple Watch
Vitamins
Use these to help with bloat from certain foods and inflammation. They are the best working ones I have found to be consistent.
Love Wellness - 60 ct Bye Bye Bloat: Debloating Capsules
I take this multi vitamin everyday.
Daily Love Multivitamin: Women's Multivitamin - Love Wellness
This gut health postbiotic supports the formation of friendly bacteria for me as I have a lot of stomach issues.
BodyBio Gut Health Supplement 60 Caps
Shaping gear
I use these while working out to shape my inner thighs more.
Series-8 Fitness™ Thigh Trimmers 2-Pack
This helps sweat off some extra weight on tummy.
Series-8 Fitness™ Waist Trimmer