Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
My non-toxic everyday items that support my healthy lifestyle
69
items In a world full of chemicals, getting back to the basics is a must. Step into my world of natural living where health is the top priority.
Sections
5
My non-toxic everyday Items, can't live without
My additive free kitchen pantry items
Herbs that I use to sustain a healthy lifestyle
My go to non-toxic cleaning Items
Cotton clothes I love from Amazon
My non-toxic everyday Items, can't live without
Take a look into my non toxic health products I use everyday. The things we use everyday, can help or hurt our health.
A facial cleaner without all the junk. Pro tips always moisturize after.
Desert Essence Tea Tree Oil Facial Pads - 50
Supporting your body with minerals is a top priority, especially in today's world when even adults are picky eaters.
Sea Moss WILDCRAFTED 2.5oz Raw Non GMO
Minerals are a must in a multi vitamin, my kids love these and ask for them daily. Well worth the price, for filling in nutrition gaps plus my husband and I take them too!
Lifeable Kids Multivitamin Chewables 150ct
Grandmother needs nutrients too, keep them full of energy with this multi vitamin. Pro tips start off with one daily, they can cause constipation. (The body wants to hold on to all of that good nutrition but grandmother still needs to 💩) Pairing wit...
MegaFood Multi for Women 55+, 60 Tablets
No harsh ingredients, just worry free mouth care for the family. Pro tip, I like to add baking soda to help increase the whiting and deodorizing power of the toothpaste. Check my go to clean baking soda!
Happy Tooth Hydroxyapatite Toothpaste, Fluoride Free, Natural Whitening, Sweet Orange, 4oz
Naturally mined baking soda. Pro tips, use it to whiten teeth, relaxing baths and bake.
Bob's Red Mill Baking Soda, 16 Oz (4 Pack)
This soap leaves you feeling clean but not dried out, free from harsh chemicals makes it great for the whole family.
A LA MAISON Hypoallergenic Unscented Bar Soap (8 Bars)
Scars, dark spots and stretch marks be gone! Ok they're not gone yet but the appearance is so much more pleasing to the eye.
Quantum Scar Reducing Cream, 21-Grams
This butter is 100% better than any I've ever used. Pro tip a little goes a long way. Pure ingredients matter, no fillers just pure goodness.
LIFE-FLO Pure Organic Shea Butter 9oz
Skip the store bought peroxide, this can clean wounds and be used as a mouthwash. Pro tip only children who can rinse without swallowing!
Epic Medical 3% Hydrogen Peroxide 1 Gallon
Face mask to detox baths, this is a clean alternative to help detoxify your body.
Calcium Bentonite Clay Healing Powder - Pure
Did you know a lot of flossing picks and strings have fluoride on them! Not these, only worrying free cleaning from here.
SmartLifeco Eco Dental Floss Picks 100ct
Dentist recommended, pro tip only chew for 5 minutes 2 -3 times a day after meals if you are using toothpaste with Xylitol in.
Spry Fresh Xylitol Gum Cinnamon 100ct x2
My additive free kitchen pantry items
Checkout all of my favorite kitchen pantry items that keep my family and I healthy. You're what you eat, eat clean and your body will continuously clean itself.
Your body needs salt! (NOT TABLE SALT) This salt has minerals that help support your body systems. Pro tip, putting a pinch of salt in your water helps your cells absorb the water easier.
Saltique 5lb Baja Sea Salt Fine Ground
Great source of iron and magnesium. Pro tip, add it to oatmeal to boost your family's breakfast nutrition. Can also make a tea with it to support iron levels.
Brer Rabbit Blackstrap Unsulphured Molasses 12oz
Packed with nutrition and better than rice. Pro tip, add some basil, cayenne, pepper and salt. (Baja Sea Salt)
Viva Naturals Organic Quinoa 4 lb - USDA Organic, Gluten-Free, Non-GMO
I love these the kids and myself eat them like it's chips. Definitely a guilt free snack for the whole family.
Brothers All Natural Strawberry Freeze Dried Fruit Crisps Same-Day Delivery
These are packed full of fiber and great for on the go or for movie night. These are perfect snacks for anytime.
Brothers Freeze-Dried Fruit Crisps Variety Pack, 5.2 oz
This is the only apple juice my family drinks, it has a great taste, no added sugar and it keeps the whole family regular.
Martinelli's Gold Medal 100% Apple Juice, Multi-Serve Glass Bottle, 1 Liter
No preservatives, no seed oils and absolutely delicious. I found them at Wegmans!
Xochitl Corn Chips
These are a great replacement for fruit roll ups. No sugar added, worry free snacks for the whole family.
Fruit Snacks Variety Pack 30 count, 100% Natural Gluten-Free, Vegan, Low Carb, Low Fat Fruit Kosher Snack
These are a great no sugar add, good source of fiber for a snack. I never worry when the children want this snack.
Bear Fruit Rolls Variety Pack, 48-count, 16.9 oz
Great source of vitamin d and protein, this is a must for healthy eating. We eat tuna at least twice a week, so it is a must to have high quality tuna.
Wild Planet, Albacore Wild Tuna, 5 oz, 6-Count
Cooking or making salad dressing, this is a great high quality oil that is great to have on hand.
Mantova Grapeseed Oil 34 Oz, Antioxidant Rich
All natural replacement for syrup that is full of sugar. It's an added bonus that it comes in a glass bottle!
Kirkland Signature Organic Golden Maple Syrup, 25 fl oz
Herbs that I use to sustain a healthy lifestyle
Check out my favorite herbs that help support a healthy life. Herb exists to support and heal the body, high quality herbs are your top priority.
The immune system is our body's defense system, supporting it regularly with elderberry is a must.
Frontier Co-op Organic Dried Elderberries 16oz
Tea that actually supports your body, pro tip if you make it strong (More leaves) you can always refrigerate and reuse leaves for your next batch while adding more leaves to meet your desired taste.
Yerbero Whole Dried Graviola Leaves 4oz
High quality apricot kernels, if you don't know about these please go checkout its benefits.
Organic Raw Bitter Apricot Kernels 1LB
I use this on my hair, nail and take it orally, it's affordable and good quality.
BioNatal Ethiopian Black Seed Oil 4.2oz Glass
I love this high quality oil, works great to build up your immune system and fight off infections before they begin.
New Roots Wild Oregano Oil Drops 1 fl oz
The best cinnamon you'll try! Pro tip use a grinder to make it a powder or use a tea infuser.
Organic Way True Ceylon Cinnamon 1 LBS
These are great if you can't take the taste of oregano oil. This is a herbalist go to herbs, it's a must for everyone.
FITO MEDIC'S Oil of Oregano 150 Softgels
Natural is best, so if nature is calling but your body is holding back try these for a relaxed release.
Swiss Kriss Laxative HRBL, 250 Ounce
Who isn't low on vitamin d in the winter? This is a high quality D3 & k2 supplement.
Maxi Health Liquid Vitamin D3 with K2 Drops
My go to non-toxic cleaning Items
The surfaces of your house, the quality of your air weighs heavily on your health. Non toxic cleaning is the only way to go. No more harsh chemicals, cleaning never felt so satisfying.
Disinfects and fights mold, can be used on floors for those who have pets.
Benefect 1 -Gallon Light Lemon Disinfectant Liquid All-Purpose Cleaner
These smell great plus it cleans and disinfectant without all the chemicals.
Seventh Generation Disinfecting Wipes
I love to use this in the bath and kitchen! This is my go to scent not too strong but does leave a lasting smell.
MRS. MEYER'S Multi-Surface Concentrate Lavender 32oz
This is great for shower floors. Let it sit and scrub after a few minutes the difference is clearly visible.
MRS. MEYER'S Tub & Tile Cleaner Lavender 33oz
This soap doesn't dry out your hands which is definitely a top priority. This is my go to scent not too strong but does an amazing job.
MRS. MEYER'S CLEAN DAY Hand Soap Refill 33oz
I'm a boy mom, this cleaner ensures my toilet stays fresh. This is my go to scent not too strong but does leave a lasting smell.
MRS. MEYER'S Lavender Toilet Bowl Cleaner 24oz
This soap doesn't dry out your hands, so you don't have to compromise when doing dishes. This is my go to scent not too strong but does leave a lasting smell.
MRS. MEYER'S CLEAN DAY Dish Soap Refill Basil
This an amazing non toxic dishwasher powder was hard to find but don't worry I left no stone unturned.
Truly Free Natural Dishwasher Detergent Powder 12.5oz
Cotton clothes I love from Amazon
Say NO to polyester, nylon, acrylic, and rayon! They leech into your skin, disrupting your hormone and your life.
I love the feel of this dress and it comes in many different colors and patterns.
Women's Casual Summer Sleeveless Spaghetti Strap Dress with Pockets
Perfect summer cotton dress and it comes in all different colors.
elescat Womens Summer Spaghetti Strap Sundress
Yoga, gym or casual wear these cotton pants are comfortable and breathable. Great replacement for polyester yoga pants.
Energy Zone Womens Cotton Stretch Yoga Pants
Comfort and durable cotton pants, comes in multiple colors.
SANTINY Women's Cotton Yoga Lounge Pants
Comfortable and durable cotton children pants, comes in different colors as well.
HILEELANG Toddler Boy Sweatpants 2-Pack
Comfortable cotton shirts for children, long lasting too. It comes in other colors so kids can match their clothes.
HoeVou 4 Pack Boys Long Sleeve Cotton Tees
Great summer cotton tank tops for children. I love the color variety but the soft material is the best.
Poroka Boys' 5 Pack Cotton Sleeveless Tanks
Comfortable cotton shirts, my kids love these and they're well made and sturdy. They don't fade fast, which is a top priority for me.
HoeVou 4 Pack Boys Short Sleeve Cotton Tees
Comfortable cotton long johns, that can fit underneath the kids clothes or be worn as pajamas.
Winging Day Kids Thermal Underwear Set
Cotton tank tops for toddlers, these are a must for this hot days.
Hanes Girls' 100% Cotton Tagless Camisole
Cute cotton set for toddlers, girls have all the best cotton items on Amazon!
Kucnuzki Toddler Girl Ruffle Sleeve Set
This cotton hoodie is warm and comfortable, great for the fall and winter or just hanging around the house.
Flygo Kids Unisex Full Zip Hoodie Jacket
Comfortable cotton tank tops for toddlers, can be used for undershirts or regular wear. I love the color variety.
ToBeInStyle Boy's Pack of 4 Tank Tops
Cotton and cute, these are great for out and about and sleeping.
Simple Joys by Carter's Baby Girls 6-Piece Set
This windbreaker is lined with cotton, keeps them dry and comfortable.
The Children's Place Baby Boys Toddler Windbreaker
Cotton hoodie, comfortable and durable. These have bigger sizes for children.
Spring&Gege Boys Zip Up Hoodie Soft Classic
I love these cotton hoodies, my kids love to hang around the house in them.
Simple Joys by Carter's Baby Boys 2-Pack Hoodies
Nice comfortable cotton pants, with the elastic bottoms.
HILEELANG Toddler Boy Cotton Jogger 2-Pack
Cute cotton toddler pants with patterns, great for crawlers and walkers.
Simple Joys by Carter's Unisex Baby 4-Pack Pants
Nice, comfortable cotton dress shirt for children. Great for school pictures, performances or holidays.
Children's Place Baby Boys' Oxford Shirt
These cotton socks for babies, toddlers and young children are amazing for decreasing slips and falls.
Zaples Baby Non Slip Ankle Socks for Kids
Cotton soccer socks with different colors for boys and girls.
Rahhint Soccer Football Anti-Slip Compression Socks
Cotton and comfortable, great for the winter to keep your face warm or free from germs.
Headshion 2-Pack Cotton Ski Mask Balaclava
Cotton skull caps, are a must have for the boys. Stylish and convenient.
ROYBENS 97% Cotton Skull Cap Beanie
Cotton winter hat, these are so warm and soft and come in so many colors.
PHILIGHTS 100% Cotton Slouchy Beanie Hat
Cotton mittens because who wants their kids having around In polyester.
Baby Knit Mittens Toddler Gloves 0-3 Years
Cotton droll bibs, these worked great when my baby was small plus he looked like a stylish cowboy.
Baby Bandana Drool Bibs 12Pack, 100% Cotton