Fast Breakers’ Feast: wether you are fasting in the holy month of Ramadan or you are on intermittent fasting for weight loss or fitness, Fuel your body after fasting with this nourishing list of healthy foods. From bone broth to avocados, these optio...
Bone Broth: Rich in electrolytes and easy to digest. Gut friendly & tasty.
Bone Broth
Fish: Provides protein and healthy fats with rich in healthy high density lipoproteins .
Fish Meat
Eggs: Versatile and nutritious , easy to cook & rich in nutrition.
Amazon.com: Fresh Eggs
Berries & Bananas: Gentle on the stomach and energy-boosting. A source of potassium & micronutrients.
Vitaminis - Gut Health Shot - Berry Banana
Watermelon: Hydrating , low in calories and great organic taste.
WHOLE WATERMELON MINI FRESH FRUIT PRODUCE ...
Fermented Foods: Support gut health with pro biotics in it.
Amazon.com: Fermented Foods
Powdered Berries: Rich in antioxidants and fiber also its pleasant taste is a treat for your taste buds.
Antioxidant Berry Powder
Quinoa and Oats: Nourishing and filling. High fibre & high energy food , highly recommended.
purely elizabeth Superfood Oats, Original
Cooked Vegetables: Steamed or lightly cooked options with its preserved food value & un-altered taste.
Cooked Vegetables
Poultry: Chicken or turkey for protein. Easy to cook in various ways.
Breasts - Chicken: Grocery & Gourmet Food
Avocado: Packed with healthy fats and vitamins amd other essential nutrients.
Avocado Supplements
Greek Yogurt: High in protein and probiotics. Gut friendly & helpful in digestion.
High Protein Yogurt
Chia Seeds: Provide fiber, omega-3s, and antioxidants.
BetterBody Foods Organic Chia Seeds, Omega-3
Green tea, a very good diuretic & can be consumed in a variety of tasty flavours.
Green Tea / Tea Beverages: Grocery & Gourmet Food
Sweet Potatoes: Nutrient-dense and easy to digest.
