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Vitamins we take to keep us SEXY in Bed, FIT and HEALTHY. *Not medical advice ask your Doc*
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items Donder is very consistent with his vitamins and I'm grateful that he literally brings mine to bed with my breakfast (true story) These are some staples that we really count on and they help us. Vitamins and minerals are so important for people at 50+
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Sexy between the sheets!
VITAMINS-We take to keep us HEALTHY, FIT & FOCUSED.
If you took the V. Here's a detox!
Sweaty, itchy, bitchy! MENOPAUSE :-/
LOVE WINE AND CAKE? This is what we take!
FOUNTAIN OF YOUTH...NAD
Sexy between the sheets!
These put the POW POW in the GUN and the MEOW in the kitty cat! haha!
Red Ginseng 7X it puts the POW! POW! in the gun!
EuroMedica's Male Sexual Health contains HRG80 Red Ginseng 7X and botanicals to support healthy desire, stamina, performance, energy, and circulation.
Get you some GURL and be consistent to help you stay in the mood.I had to take this a few weeks then suddendly I realized things had become a lot better.
Improve your sex life on your own terms. Try this natural, libido-enhancing supplement for women containing Maca root and Cordyceps.
For your man gurll! YES! This is good for your man. We've been using this for a long time now and continuously buy it.
Life Extension Male Vascular Sexual Support formula contains KaempMax to support healthy male sexual function, promote healthy male sexual response and enable healthy blood flow.
This is our sexual energy booster. Dhea is good for a lot of things but I find it makes us happier.
Swanson Dietary Supplements High Potency DHEA 25 mg Capsule 120ct
VITAMINS-We take to keep us HEALTHY, FIT & FOCUSED.
Vitamins and minerals are vital to us at this age 50+ and these are the ones we personally take. We are both healthy and vibrant at 50+
We've noticed improvement in skin, joints, hair and nails. We mix ours in yoghurt with fruit one per day. It doesn't add taste to the mix it's great.
Vital Proteins Collagen Peptides Unflavored Powder
Black women have the highest rate of vitamin D deficiency and these are a great for us. Donder takes regular vitamin D. Vitiamin D is a cancer fighter.
Vitamin D3
Vitamin D is a MUST as we age to keep teeth and bones healthy. Donder takes this brand. He doesn't do sunbathing and I'm happy about that.
Nature Made Vitamin D3 2000 IU (50 mcg) Tablets for Muscle, Teeth, Bone & Immune Support Supplement
Magnesium helps me relax…I take it in the evenings. Don't take too much or it makes you have a runny tummy!
Nature Made Magnesium Complex Capsule - 60ct
My Donder is very active and does a lot of sports and this covers all the bases. So if he doesn't have time to take all our other vitamins, then this one has us covered.
Centrum Silver Men 50+ Multivitamin Dietary Supplement Tablets
To keep Donder's prostate and tract urinary healthy. As men get older, they need to keep the prostate healthy.
Global Healing Prostate Health for Prostate & Urinary Support (2 Oz)
Nordic is our favorite fish oil. We've tried quite a few and this is the best I feell it makes my skin glow.
Nordic Naturals Ultimate Omega 3 Fish Oil Supplement Softgels
This brand NORDIC has given us the best results. We've tried quite a few. It's worth the money.
Nordic Naturals Ultimate Omega 3 Fish Oil Supplement Softgels
We love our wine…so we have to keep the liver percolating LOL!
New Nordic Active Liver Detox Vegan Vitamin Tablets with Milk Thistle - 30ct
Listen…we cannot pass on the cake!!! This keeps the blood glucose levels in check.
Swanson Herbal Supplements Berberine 400 mg Capsule 60ct
If you're planning a few too many drinks….this REALLY helps.
Life Extension Anti-Alcohol Complex provides powerful nutrients to help support healthy liver function and alcohol metabolism.
I take this because I can't remember $^!£ haha! Well names mostly…Terra.
Horbaach Ginkgo Biloba 120mg | 240 Tablets
We take this for focus because we have so many activities.
L-Theanine 200 Mg Double Strength, NOW
Donder plays a lot of sports. This helps him recover.
Upgrade your post-workout recovery with Codeage Multivitamin Recovery Elite Max. Custom-designed for athletes and fitness enthusiasts, this premier sports multivitamin is packed with a curated blend of vitamins, minerals, grass-fed colostrum, antioxidants, and phytonutrients, all encapsulated for convenient consumption.
This is EXCELLENT for joints! We cannot live without it…especially Donder and all his sports.
JointEternal
If you took the V. Here's a detox!
These are all natural and readily available. Take your health into your own hands…Donder takes these everyday.
Dissolves blood clots….this is proven. Look for the protocol online.
Nutricost Nattokinase 2,000FU, 120 Capsules
This one is the best of all the TURMERIC. I find tumeric is good for a number of things.
Qunol Extra Strength Turmeric 1000mg Capsules
This one is high potency as recommended. The enzyme comes from pineapple. This softens everything.
Doctor's Best High Potency Bromelain 3000 GDU, 500 mg, 90 Veggie Caps
Vitamin C is also important in the protocol. Vitamin C boosts the immune system.
Nature Made Vitamin C 1000mg Immune Support Supplement Tablets
This proven to reduce virus into healthy cells. It's so good. We highly recommend.
Super Quercetin, BB
Contrary to popular belief, this is not just for sleeping. This helps protect the lungs and liver from spike protein.
Melatonin by NOW Foods supplements the naturally occurring hormone that plays a key role in regulating the sleep cycle and promoting natural and restful sleep.
Sweaty, itchy, bitchy! MENOPAUSE :-/
(Sorry Donder)
Brain fog…be gone! This helped me out a lot, I couldn't think straight and now my mind is clear.
Centrum Menopause Support Clear Mind and Mood Vitamin Tablets - 30ct
Menopause took my beautiful hair!!! OMG. But it's coming back. These are helping a lot.
Nature's Bounty Optimal Solutions Extra Strength Hair, Skin and Nails Softgels with Biotin - 150ct
For some reason this is helping my hair to grow. It's a sulfur, it helps for real.
Vimergy MSM with Silica + Calcium Capsules, 120 Servings
I take this for my hair…Donder doesn't his hair grows like crazy and he shaves it wish we could swap. Gimme dat hair Donder LOL!
Nature Made Maximum Strength Biotin 5000 mcg Softgels for Healthy Hair, Skin & Nails - 120ct
LOVE WINE AND CAKE? This is what we take!
We absolutely LOVE a good dessert and a glass of wine…
When we're planning a few drinky drinks too many…this is our go to. No hangover.
Life Extension Anti-Alcohol Complex provides powerful nutrients to help support healthy liver function and alcohol metabolism.
This helps us keep blood sugar levels in check after a few too many pieces of cake!
Cinsulin with InSea2 and Crominex 3+ by Life Extension helps maintain healthy blood glucose levels and supports increased energy. Order online today. Non-GMO.
Helps our liver. (We really like Life Extension Brand) the liver has so many cleaning funcitons and it needs help sometime.
Advanced Milk Thistle, LFE
FOUNTAIN OF YOUTH...NAD
Have you noticed the celebrities reversing their age recently? This board is dedicated to everything they are taking. Mostly NAD!
This is a total cell formula with liposomal which helps deliver the active ingredients where they need to go and we highly recommend it. It's worth every penny.
Liposomal NAD+ Ultra
Life Extension is our go to for all anti-aging as they have been in the fight for decades and we trust them.
NAD+ Cell Regenerator™, 100 mg, 30 vegetarian capsules