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My 2026 Resolutions
16 items
By
Dee Anderson
I’m preparing now to change my ways in 2026. I want to have everything in place to start when I wake up on January 1.
1
Sections
7
Mental health
Where do I start?
Accountability
Start a new tradition
Take time to rest
Water your body like you do your favorite plant!
Mental health
Things to help us deal with life.
Cathartic thinking is key to finding yourself mentally
Wellness Journal | Reflection Journal
After researching several journals, this is the one I bought
52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being|Paperback
Thoughts can become changes
Love Grows | Wellness Journal
Where do I start?
You won’t finish if you don’t know where to start.
Perfect to identify your mental health needs
Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself|Hardcover
Aroma Therapy relax your mind and body
Sand-Blasted Glass Ultrasonic Aromatherapy Diffuser by Sharper Image
Everything you need to find the aroma therapy you like
Afoxsos Ultimate Aromatherapy Diffuser Essential Oil Set – Ultrasonic with 4 Timer, 7 Ambient Light Settings, Top 10 Oils SNPH030IN267 | Home Depot
The first diffuser I started when using thermotherapy.
Pure Enrichment Purespa Deluxe Aroma Oil Diffuser, Color: White - JCPenney
My absolute favorite essential oils
100% Pure & Natural Essential Oils | Rocky Mountain Oils
Accountability
Keeping track of goals and progress.
Tracking progress
WHOOP 5.0 One - 12-Month Membership – Health and Fitness Tracker
I use this daily.
Body Smart Advanced Body Composition Smart Wi-Fi Scale - Black
Start a new tradition
The internet has taking away so many wonderful traditions. Hand written notes and thank you cards are special.
Leave a legacy of you. Write more letters.
Dear Annabelle Notecard Set
Nice pens make for nice messages
Ruff House Après Pens, Set of 3
Notes with gifts instead of a “to and from” tag.
Rifle Paper Co. Holiday Notepads, Set of 4
Take time to rest
Love yourself.
The weight of this sleep mask will calm you and help you fall asleep faster.
Pink Weighted Blanket For Your Eyes - Nodpod | Ulta Beauty
Water your body like you do your favorite plant!
Stay healthy.
Forget the straw you have to store in your already packed cabinet.
32 oz Wide Mouth with Flex Straw Cap
Healthy habits
Helping to keep skin firm and remove puffiness.
Why ice dunk when you can just roll?
IceCool Ice Roller
