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AT- HOME WORK OUT VIDEOS
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Edme Roberts-Russell profile picture
Edme Roberts-Russell
I decided to make that change in getting my body more healthy and fit, also having a healthier lifestyle change. I have just begun. If you guys want to make that lifestyle change in being healthy, I encourage you to make that change.
 
Edme Roberts-Russell profile picture
Ok guys here is the full body workout to build those muscle to have you feeling and looking good.
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
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Edme Roberts-Russell profile picture
For those of you like me who is trying to build strength in your body I recommend this 30-minute home workout videos for you.
30 Minute Full Body Strength Workout [No Equipment + Modifications]
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Edme Roberts-Russell profile picture
If you are like me now starting to work out, I recommend this beginner that is helping me on my journey.
30-minute fat burning home workout for beginners. Achievable, low impact results.
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Edme Roberts-Russell profile picture
You guys have stubborn belly fat, well here is a home work out video that will help you burn those belly fat.
20 Min INTENSE Standing Lower Belly Fat Workout | Low Impact | growth
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Edme Roberts-Russell profile picture
Here is another homework out video, that is going to help you in work on your abs.
15 Minutes | Standing Abdominal Exercises To Reduce Belly Fat Without Equipment
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Edme Roberts-Russell profile picture
Want to work on your glute I highly recommend this video to help you get started.
at Home GLUTE WORKOUT | Dumbbells Only & Booty Focused
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Edme Roberts-Russell profile picture
The work out is really good for your triceps, and I recommend.
Tricep Workout at Home with Dumbbells | 10 Minutes
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Edme Roberts-Russell profile picture
Great walking video which is really good.
Walking Exercise with the SUPER Coaches! | Walk at Home
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Edme Roberts-Russell profile picture
Ok guys this is really cool to with the family.
10-Minute Family Fun Cardio Exercise Workout
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Edme Roberts-Russell profile picture
I love this exercise video for kids the beginner's stage.
Kids Beginner Exercise For Good Health
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Edme Roberts-Russell profile picture
This is a really good route work for beginners.
17 Min Strength Training Workout for Beginners - Beginner Workout Routine at Home for Women & Men
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Edme Roberts-Russell profile picture
Great fat burning workout that I recommend for beginners.
Fat burning Beginner LOW IMPACT home cardio workout - all standing!
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Edme Roberts-Russell profile picture
Great workout for kids to get stronger as they exercise.
"GET STRONG" Kids Workout // Kids Exercises GREAT FOR DANCE TRAINING
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Edme Roberts-Russell profile picture
Guys there are different home workouts that I think will be suitable for you to do.
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
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Edme Roberts-Russell profile picture
Morning workout that will really help you.
Standing Morning Workout (10 MIN) - Beginner Friendly
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