Dont be gross, get the gunk off your tongue. My mouth doesn't feel fully clean until I do this step. Most bad breath doesn't come from unclean teeth but an unclean tongue, this is game changing.
Tongue Scraper
This is my favourite mouth wash that leaves my mouth feeling fresh. It gets the job done without being too harsh as it's alcohol free (if you have sensitive gums).
TheraBreath Whitening Oral Rinse, Stain Removal
I have sensitive gums and the consistent irritation went away after I started oil pulling consistently. This leaves my mouth feeling super clean. It also helps prevent bad breath and teeth whitening.
Plant of Life Pulling Oil | Ayurvedic Oral Care
I have always struggled with staying consistent with flossing but this has been so easy to integrate into my daily routine to ensure that I'm flossing regularly. While it shouldn't completely replace mechanical flossing, it still will provide most be... floss as often as I can but use the water flosser everyday.
