Fibromyalgia Supplements and Vitamins
Understanding what fibromyalgia is and how to deal with it. Living with fibromyalgia isn't easy. These recommended massage oils, supplements, reading materials, wearable pain relief and other suggesetions can all help you to deal with your fibromyalg...
What Is Fibromyalgia?
Understanding what fibromyalgia is and how it affect you.
Understanding Fibromyalgia and explaining how it affects people is important. These will help you to understand your condition and explain more to others.
Massage oils and supplements
These massage oils and supplements may help to ease and reduce your symptoms.
My Frankincense massage oil helps soothe aches and pains and ease symptoms. I simply pump two pumps of the massage oil into my hands and massage the aching areas. Within minutes, I find relief from pain.
Supplements that may help ease your pain. When I was first diagnosed with fibromyalgia, a close friend of mine told me about the benefits of magnesium supplements. It's amazing what adding supplements to your diet can do to ease your discomfort.
Magnesium supplements help ease some symptoms for some patients. Magnesium aids in sleep and maintaining a healthy balance. Sometimes, it's the simplest things that are overlooked. Magnesium has been very beneficial for me. It has helped ease leg cra...
Sipping tea can be a soothing experience and help ease my fibromyalgia symptoms. Perhaps it's the act of preparing the perfect cup of tea and the ritual of steeping it and sipping; regardless, it's soothing and helps to ease my discomfort.
Ease, soothe and target pain with these pain and fatigue relief tablets.
Easily target your pain with this pain relief cream. Helps to ease your pain and improve sleep quality.
Reading Materials
Learn more about fibromyalgia and the triggers that are holding you hostage.
Everything you wanted to know about your fibromyalgia; but didn't know who to ask. This book goes into many details about fibromyalgia that your doctor doesn't go into. Valuable insights that have greatly benefitted my understanding about fibromyalgi...
How to survive and thrive when you have a chronic invisible illness. Have you ever mentioned to someone that you have fibromyalgia and the person told you that “Doctors just tell you that's what you have because they don't know what you have?” I had ...
Go ahead and live your best life with fibromyalgia. Tips and tricks to help you understand your condition and give yourself the grace to let go of things that don't matter. It changed my life when I found out I had fibromyalgia. I had to stop doing a...
Wearable Pain Relief
Stop outside of modern medicine and wear your pain relief as needed. No need to worry that you might take too much medication when you go this route.
Wearable pain relief. Instead of remembering when you last took your pain management, you can wear it as needed. Fibromyalgia can be unpredictable. What works well one day, may not work at all another day. These wearable pain relief items are ideal f...
Relieve your pain with a soothing, heated wrap. Target those hard-to-reach aches and pains. Sometimes, heat works wonders to ease thepain. Target a painful area and apply some heat with these wearable heating pads.
You are what you eat
Fighting fibromyalgia can start with what you eat. Eat for your health. Clear your brain fog and energize yourself with these healthy options. Reduce your inflammation by choosing foods that help to reduce inflammation.
Start with your diet to help reduce inflammation and pain. Eating a healthy diet will go far in helping you to have more energy and clear your brain fog. I've always been a picky eater. I avoid things like hot dogs, luncheon meats, and other foods th...
Journaling
Keep track of your good days and bad with a journal.
Keep track of pain with these fun journal stickers, which you can place in your journal or on your calendar. Sometimes, you'll see a pattern form when you eat certain foods or do certain activities. I learned that when I did certain activities, I hur...
This self-care workbook can walk you through a variety of techniques and methods to find relief from your fibromyalgia. Track your symptoms and learn various techniques to help ease your discomfort.
Keep track of your daily activities and symptoms with one of these journals. Ideal for bringing to your Doctor appointments to update your health records.
You're your own best advocate. Be a fibro warrior and fight back with this great journal.
Schedule your day, week, month, or year with this daily planner journal. Keep track of medical appointments and your pain levels on any given day. Small enough to take everywhere you go.
Fibromyalgia Awareness Jewelry
A subtle way to let others know you support the cause or have the condition.
You already wear your condition; why not help promote awareness? These lovely bracelets are a great conversation starter and an awareness bracelet for medical personnel. My bracelet is a great conversation starter, and it goes well with other bracele...
These cuff bracelets add an elegant touch to any outfit and help promote fibromyalgia awareness. Pair with other jewelry or wear alone. Let them start a conversation when others ask, “Where did you get your pretty bracelet?” It's amazing how you can ...
Fibromyalgia Awareness Clothing
Help others to be aware of fibromyalgia and it's warriors.
Dress for the cause. Bring attention to fibromyalgia. Help others fight. Create your own awareness event or simply add to your daily wardrobe to help bring attention to this invisible illness. Go ahead and share your warrior status.
Carry all or back back, stand out in a crowd and choose your accessories. I love these back packs and carry all's for telling others about fibromyalgia. It's amazing how quickly others start a conversation when they see your carry all or back pack.
Key chains and more
These purple ribbon charm keychains give you a voice without saying a word.
Accessorize your life with these great novelties. Share the word about fibromyalgia with these great conversation starters.