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My Zen Life

My Zen life is a compilation of the things I've implemented into my life to help me slow down and relax. Life can get so stressful and I am learning more and more how important relaxation is to a healthier me.

Sections

Music

Zen Sand Garden

Tongue Drum

Tea

Mugs

Water Elements

Music

Music can evoke so much emotion in our lives. An upbeat tune can help to improve our mood. A slow sad song may make us cry. A soothing tune can help to reset our mood and reduce our stress level and our blood pressure.

Choose some relaxing music to help reset your mood. Relax and enjoy this music while you're sipping a mug of tea or an iced tea and close your eyes letting the music take you away.

Play Best Relaxation Music on Amazon Music

Create your own play list to lift your mood when you're stressed. Don't be afraid to change it around and mix and match.

Play Best Relaxation Music on Amazon Music

Zen Sand Garden

Create your own little Zen garden with some sand and some miniature rakes, shovels, and buckets.

These are ideal for a corner on your desk, or any location where you spend a lot of time. Relax and rearrange things while you're stuck on that long boring phone call or while you're trying to get rid of writers block.

Zen Garden

Perk up your Zen garden with these quaint garden additions. Ideal to enhance your lovely Zen garden.

Japanese Garden Ornaments

Accessorize your Zen garden with these fun accessories.

Trasfit 23 Zen Garden Accessories Set

Tongue Drum

Enjoy the soothing sounds of a tongue drum. Whether you're playing it yourself, or you set it outside in a soothing garden setting and allow the rain to play it for you you're sure to appreciate the soothing sounds.

Tongue drums offer up a soothing “Zensation” you're sure to appreciate the delicate notes when you either play it yourself or allow the gentle rain to play it for you.

Steel Tongue Drum - 13 Note 12 Inch

Designed to be set out in the rain and available in many different colors, I love these little drums and have several in my own private garden. Relaxing to just sit and play a few notes and lovely sounds when it's raining.

BIUBABIU Purple Rain Drum for Garden

Tea

I was gifted a lovely boxed set of tea during a very difficult time in my life. Today, this is my go to tea for those days that I just need a minute to myself.

These boxed tea gift sets are the ideal gift for the expecting mom, stressed out friend or family member or anyone else who just needs to unwind. Pair it with a special mug that they will appreciate.

Vedas Tea Gift Set | 12 Herbal Blends

My favorite stress reduction tea is Chamomile Lavender, a soothing cup of tea before bed when I'm stressed and I sleep like a baby. Available in sets of several relaxing teas or a sampler box or as a single box you're sure to appreciate all of these ...

Teas for Stress & Anxiety - Calming, Relaxation, Stress Relief Teas

Mugs

Give the gift of love with a sweet mug that encourages someone.

Choose a mug that will remind her that she is special. Encourage her! My sister picked out an adorable mug for me that I still have today, thirty years later. It simply shows a tiger clinging to a wall and says, “Hang in there.” I love it.

LNOKRIM Positivi-Tea Mug, 11 Oz Coffee Cup

Learning to unwind can start with something as simple as a reminder on a tea mug. Too blessed to be stressed will go far in helping you to relax.

Too Blessed To Be Stressed Coffee Mug

Water Elements

I love adding water elements to my Zen life. Water is so soothing. When you watch a waterfall, listen to a water fountain or the rain, you're soothed and many of us begin to relax.

Create your Zen garden with a water element. These 2 tiered fountains offer a lovely relaxing element of water.

Alpine 27" Rustic 2-Tier Barrel Fountain

Relax outdoors in your own private garden with a lovely Zen inspired tiered fountain.

Alpine 38" Vintage Tiered Water Fountain

I love listening to the water in my bird bath. It's also very relaxing to watch the birds as they come and go enjoying a quick splash in the bird bath.

Mademax 1.4W Solar Bird Bath Fountain Pump

There's nothing quite like a wishing well for those wishes that we don't want to voice out loud. Having one right in your own yard can make it even more fun.

HAPPYGRILL Outdoor Wishing Well Fountain

I love this affordable rain chain. It adds an element of fun to the corner of our garden when the water runs off the house from a rain storm.

giole 9.54 FT Umbrella Rain Chain with Cups

I added this rain chain as well because I wanted more in my Zen garden. Rain chains are available in a variety of styles and sizes. Rain chains also offer up a clever way to water some of your plants, simply hang the rain chain from a garden post or ...

Good Directions Tulip Rain Chain, 8.5ft

Scentsational

Choose your favorite incense scent and enjoy the soothing scent as it surrounds and envelops your thoughts and mind.

Surround yourself with your favorite soothing scents with these fun options.

SHOYEIDO Sitting Zen Incence, 30 CT

Stand your incense up in one of these to burn and enjoy your favorite incense.

Lotus Incense Holder

Soothe your senses with any of these fun wax melt burners. Ideal for home or office. You can surround yourself with soothing scents.

Wax Burners

Wax melts today come in a wide array of scents. Choose your favorite or combine two or three for your own signature scent.

Zen Scented Wax Melts for Warmer, 4 Pack

Use your favorite essential oil diffuser or just dab some on a cotton ball. Scent the world around you.

Zen Essential Oil Blend by Revive

Scent your home or office with any of these great essential oil diffusers. Lovely to look at or you can place them out of the way. Essential oils are a great way to energize yourself, change your mood, or even just freshen a room or office.

Essential Oil Diffuser

Zen Color Books

There's just something soothing about using colored pencils and coloring mandalas or other pictures.

There's something so soothing about coloring in these books. Go wild and crazy with color or stay subtle.

Zen Coloring Books

Choose from a wide variety of colored pencils.

Best Colored Pencils